#057: Two Minute Drill, #3

Chasing Excellence

English - January 28, 2019 17:07 - 34 minutes - 36.4 MB - ★★★★★ - 2K ratings
Fitness Health & Fitness Nutrition fitness goalsetting health wellness attainability selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir

Next Episode: #058: Embracing Vulnerability, with Heather Bergeron

I'm answering your questions on subjects like ideal body fat for health, whether fear is a good motivator for change, & what I would do if I had to start my coaching career over from scratch.