#022: The Importance of Being Strong Enough

Chasing Excellence

English - October 11, 2017 19:42 - 20 minutes - 18.9 MB - ★★★★★ - 2K ratings
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Previous Episode: #021: W.H.O.O.P.I.E.

Next Episode: #023: Maximizing Your Minutes

In this episode: We're talking about why athletes who want to make waves in the sport of CrossFit need to focus on getting strong enough to actually be competitive.