Trainsharp Q&A: Why FTP isn't everything

Chasers

English - February 16, 2021 12:00 - 1 hour - 49.3 MB - ★★★★★ - 1 rating
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We chat with Alex Welburn- professional coach with Trainsharp. Alex is well known for his MTB, Cyclocross and Road Racing results and performances- and coaching results an clients speak for themselves too. Alex has BSc in Sport and Exercise Science and MSc applied physiology so he knows his stuff.

We cover a range of topics including FTP and why isn't everything, mistakes people make when starting out training, how to prepare for a season that doesn't exist yet and much more.

Massive thanks to Alex for his time and expertise- if you like what you hear and would like to check out Trainsharp further then go to www.trainsharpcyclecoaching.co.uk

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