Charlie Mike – Ep. 45, June 23, 2024 – The dangers of overthinking
Charlie Mike : A Podcast from Santos Picacio
English - June 23, 2024 18:00 - 13 minutes - 9.02 MB - ★★★★★ - 5 ratingsArts motivation leadership positive life teaching coaching mentoring Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Charlie Mike – Ep. 44, June 22, 2024 – Recovering from burnout
In today's episode, we're diving into a topic that affects many of us: overthinking. If you find yourself trapped in a cycle of endless thoughts, second-guessing every decision, or replaying past events over and over in your mind, this episode is for you. Stay tuned because we’re going to uncover practical strategies to help you break free from the overthinking trap.