#23: How Self-Care Actually Makes You A Better Person with Catherine Hull

Changing The Story with Lana Dingwall

English - August 27, 2018 11:00 - 43 minutes - 59.2 MB - ★★★★★ - 4 ratings
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Previous Episode: #22: Change Your Words, Change Your Life with Melody Garcia

Next Episode: #24: Why Comparison Is An Addiction To Losing

Lana is joined by Catherine Hull, a Self-Care and Empowerment Coach to discuss the importance of making yourself a priority and still thriving in your personal and professional life.

Lana and Catherine talk about Catherine's three pillars of self-care, being mindful of the feedback your mind, body and soul are giving you and creating space for yourself so you truly know what you need.

🖥 Connect with Catherine: selfcareempowerment.com

📲 facebook: @catherinehullselfcareempowerment

📲 instagram: @catherinehull_healing

➡️ Check Out: thepeaceroom.com

🖥 Connect with Lana: lanadingwall.com

📲 facebook: @lanadingwallcoaching

📲 instagram: @lanadingwall

➡️ Changing The Story; Kick-Ass Women In Business with Lana Dingwall is proudly produced by Podcast Wagon