Changing Minds with Owen Fitzpatrick artwork

Changing Minds with Owen Fitzpatrick

432 episodes - English - Latest episode: 4 days ago - ★★★★★ - 38 ratings

Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.

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Episodes

Rerun Interview with Dr John Demartini on Being Yourself

March 25, 2024 07:00 - 57 minutes - 52.3 MB

In this interview, I talk with one of the top experts in the field of self-development, Dr. John Demartini. We discuss being yourself, breaking through limitations, and the different sides to good and bad experiences. There are some gems in here. ABOUT DR JOHN DEMARTINI Dr. John Demartini is a world-leading human behavior specialist, researcher, polymath, philosopher, international speaker, best-selling author, educator, and the founder of The Demartini Method. The Demartini Method is a ...

Rerun - 9 Tiny Shifts that Will Change Your Life in One Year

March 18, 2024 07:00 - 23 minutes - 21.4 MB

In this episode of "Changing Minds, I explore 9 Simple Shifts for a Transformative Year. I'll introduce you to straightforward and actionable strategies that can dramatically alter various facets of your life. Imagine ending the year and marveling at the incredible transformations you've achieved! This episode is centered on the profound impact that small, consistent changes can have. Tune in to learn how these adjustments can lead to significant improvements in both your personal and profes...

Rerun - CBT Cognitive Behavioural Therapy

March 11, 2024 08:00 - 28 minutes - 26.1 MB

In this popular rerun episode, I explore the wonderful approach of CBT (Cognitive Behavioral Therapy), one of the most effective forms of psychotherapy out there. CBT is used to help people train or condition their minds and behavior so that they can turn their lives around. 

CBT Cognitive Behavioural Therapy

March 11, 2024 08:00 - 28 minutes - 26.1 MB

In this popular rerun episode, I explore the wonderful approach of CBT (Cognitive Behavioral Therapy), one of the most effective forms of psychotherapy out there. CBT is used to help people train or condition their minds and behavior so that they can turn their lives around. 

Why You Don't Feel Good Enough (and How To Change That)

March 04, 2024 08:00 - 36 minutes - 33.8 MB

In this episode, you will learn why you don’t feel good enough or struggle with imposter syndrome and how to handle it and change the way you feel. WHY To survive, we needed to get on with people… status mattered for survival Evaluating self helped you improve Instead, we learned to categorize ourselves and judge ourselves… fixed mindset (personality, IQ tests) Mistakes we make Good enough for what? Comparison with others Social Media Deception Social Media Value Perception Signa...

Rerun - Why You Don't Feel Good Enough (and How To Change That)

March 04, 2024 08:00 - 36 minutes - 33.8 MB

In this episode, you will learn why you don’t feel good enough or struggle with imposter syndrome and how to handle it and change the way you feel. WHY To survive, we needed to get on with people… status mattered for survival Evaluating self helped you improve Instead, we learned to categorize ourselves and judge ourselves… fixed mindset (personality, IQ tests) Mistakes we make Good enough for what? Comparison with others Social Media Deception Social Media Value Perception Signa...

Rerun Belief Leadership and the Art of Changing Minds

February 26, 2024 08:00 - 38 minutes - 35 MB

Belief Leadership: Belief in an idea leads to change, not just the idea itself The power of belief as a central theme Techniques from psychology, cognitive behavioral therapy, NLP, street epistemology, and deep canvassing Personal struggle with depression and understanding the importance of changing beliefs Beliefs drive behavior Belief at its best: propaganda, advertising, sales, consultancies, and therapy Belief is crucial in creating long-term, consistent change Understandin...

Rerun Build Your Personal Brand

February 19, 2024 08:00 - 17 minutes - 16.2 MB

In this episode, we explore how to build your own personal brand and why it matters. Your personal brand is crucial It establishes how people perceive you and get to know you Personal and Professional How do you want to be known? What order are the qualities you want to be perceived as having? How do you want to make people feel? How can you add value to others? What is unique about you? What are you best at? What stories reveal who you are? How can you communicate who y...

Rerun Thought Leadership 101

February 12, 2024 08:00 - 29 minutes - 27 MB

In this episode, I explore the area of thought leadership... what it means... what a thought leader is and some of the challenges we face as thought leaders!! https://www.changingminds.com/TLM Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/  

Rerun How To Change Your Habits

February 05, 2024 08:00 - 19 minutes - 17.8 MB

Season 4 of Changing Minds is finished & Season 5 is coming soon!  In this Rerun episode, we explore exactly what you can do to change your habits… Changing habits involves Changing habits involves understanding their importance, identifying which ones to adopt or discard, and recognizing the triggers and outcomes associated with them.    The key to success is isolating desired habits, pinpointing triggers, and setting rewards and strategies to overcome challenges.  To make new habits...

The 10 Rules to Changing Anything

January 29, 2024 08:00 - 24 minutes - 22.4 MB

In this episode of the Changing Minds podcast, I’ll explore the 10 Rules for Changing Anything. I offer insights and practical tips for making meaningful changes in habits, behaviors, and thought patterns. From the law of clarity and specificity to the law of consistency, I break down each principle and provide clear and relatable examples to illustrate its application.  https://www.changingminds.com/ https://owenfitzpatrick.com/newsletter/  

Jim Johnson on the Belief of a Leader

January 22, 2024 08:00 - 35 minutes - 32.5 MB

In this episode of Changing Minds, I'm thrilled to have the opportunity to speak with Jim Johnson, a distinguished high school basketball coach known for a heartwarming viral story that has touched hearts globally. Jim will share the inspiring journey of Jason McElwain, affectionately known as J Mac, a player who triumphed over challenges to embody the spirit of determination and excellence. In our conversation, we'll delve into Jim's coaching philosophy, highlighting the significance of sel...

The Language of Persuasion (Part 2) Sales and Relationships

January 15, 2024 08:00 - 24 minutes - 22.8 MB

How to Stop Procrastinating

January 08, 2024 08:00 - 25 minutes - 23.2 MB

In this episode of Changing Minds podcast, I tackle the topic of procrastination. I explore its causes, such as fear of failure and lack of focus, and offer detailed strategies for overcoming it. These include motivation techniques, visualization, self-care, accountability, and breaking tasks into smaller parts. And I also discuss managing one's environment and using deadlines effectively. This episode is not just about understanding procrastination but equipping you with the tools and min...

The Language of Persuasion (Part 1) - How to Get People to Change Their Mind

January 01, 2024 08:00 - 26 minutes - 24.4 MB

In this episode of Changing Minds, I dig into the language of persuasion and explore how to effectively help others change their minds. I share valuable insights and practical linguistic skills that will empower you to engage in productive conversations, enabling others to see situations from a different perspective.  Understand the complex interplay of beliefs and discover why changing minds is often a challenging task. Arm yourself with practical tips and linguistic strategies that enhan...

How to Tackle Life When Things Get Tough

December 25, 2023 08:00 - 30 minutes - 28 MB

As the last episode of 2023, this Changing Minds episode will be dedicated to the heart of the matter, which is tackling life when things get tough. Whether you're facing challenges during this time of year, navigating a tough 2023, or simply searching for a resource to guide you through life's trials, this episode brings exploration into invaluable ideas and perspectives designed to empower you to overcome the obstacles life presents. I’ll start by examining the various forms of toughness a...

9 Tiny Shifts that Will Change Your Life in One Year

December 18, 2023 08:00 - 24 minutes - 22 MB

In this episode of "Changing Minds, I explore 9 Simple Shifts for a Transformative Year. With 2024 fast approaching, the timing is perfect for making impactful changes. I'll introduce you to straightforward and actionable strategies that can dramatically alter various facets of your life. Imagine ending the year and marveling at the incredible transformations you've achieved! This episode is centered on the profound impact that small, consistent changes can have. Tune in to learn how these a...

Self-Delusion: Why We Lie to Ourselves and Believe What We Want

December 11, 2023 08:00 - 35 minutes - 32.4 MB

In this episode of Changing Minds, I’ll talk all about the intriguing topic of self-deception and the ways in which we lie to ourselves. I'll explore the strategies and manifestations of self-deception, shedding light on why we delude ourselves. But don't worry, this journey won't leave you lost in the maze of self-deception. Instead, you’ll be equipped with practical strategies and tools to help you recognize and reduce self-deception in your life. You'll be empowered with newfound knowledg...

The Art of Confident Vulnerability

December 04, 2023 08:00 - 20 minutes - 18.6 MB

In this episode of Changing Minds, I’ll explore the concept of confident vulnerability. You might be wondering, can one be both confident and vulnerable at the same time? Well, that's exactly what I’m going to break down in this episode. I'll discuss why confident vulnerability is so important and how it can revolutionize the way you connect with others. Whether you're a leader, a coach, a consultant, or you simply want to enhance your impact in your everyday interactions, the ability to pro...

How To Move On From a Relationship Breakup

November 27, 2023 08:00 - 26 minutes - 23.8 MB

In this episode of Changing Minds, I’ll dig into the challenging topic of coping with a relationship breakup. While this episode may not be directly applicable to everyone – if you know someone who is currently struggling with a breakup or difficult emotions, sharing this episode with them could be incredibly helpful.  I’ll discuss why getting over someone can be so tough and provide a comprehensive set of steps and tools to navigate this challenging time. You will gain insights and practi...

How To Change

November 20, 2023 08:00 - 23 minutes - 21.3 MB

In this episode of Changing Minds, I’ll walk you through the process of change, addressing the reasons why change is difficult and why it matters so much. I’ll share the most important things you can do to make change work, with the ultimate goal of helping you to change more easily and more quickly. This episode will help you gain valuable insights into the mindset needed for successful change and provide practical strategies to help you navigate through the challenges.  If you are intere...

Why Things Go Wrong and How to Make Them Go Right

November 13, 2023 08:00 - 28 minutes - 26 MB

On this episode of Changing Minds, I dive deep into the factors that influence the direction our lives take. I’ll offer insights into the six things that tend to make things go wrong for most people. While you are not the cause of all your problems, it is important to empower yourself to be the hero of your own life. I’ll explore the role of personal responsibility, the influence of luck, and the impact of societal systems on our lives. And I’ll share strategies to navigate these factors and...

Twelve Surprising Questions That Can Change Your Life

November 06, 2023 07:00 - 25 minutes - 23.7 MB

In this episode of Changing Minds, I’ll be sharing 12 surprising questions that have the power to change your life. But why are questions so important? Well, asking the right questions helps you gain new perspectives and insights. It prompts our brain to search for answers and directs our attention toward what truly matters. Our brain loves questions; they prompt it to search for answers.  In a world where our attention is constantly hijacked by external influences, these questions help yo...

How to Handle Being Ghosted (in friendship and dating)

October 30, 2023 07:00 - 32 minutes - 29.8 MB

Ghosting has become a prevalent issue in both friendships and dating, leaving people feeling confused, rejected, and hurt. In this episode of Changing Minds, I dive deep into the phenomenon of ghosting, exploring the reasons behind it and how to handle the emotional aftermath. From online dating to the silent treatment, we discuss the normalizing of this behavior and its impact on our mental well-being. I’ll explore strategies for self-awareness, self-compassion, and finding closure when fac...

How to Win Arguments

October 23, 2023 07:00 - 27 minutes - 25.3 MB

Have you ever found yourself in a heated debate, desperately wanting to come out on top?  In this episode of Changing Minds I dive into the art of winning arguments. I’ll share some invaluable tips on how to effectively argue your point and emerge victorious. From being clear about your argument and evidence, to understanding the weaknesses of both your own and your opponent's arguments. I'll also explore the power of personal storytelling, connecting with your audience, and the fascinatin...

Why people fall for stuff (and HOW NOT TO)

October 16, 2023 07:00 - 32 minutes - 30.1 MB

On this episode of Changing Minds I explore a captivating subject – why do we sometimes fall for scams, get duped, or find ourselves believing in things that defy reason and most importantly, how not to.  It's a puzzling aspect of human behavior, and I'll unravel the inner workings of our minds, shedding light on the mechanisms that lead us to say "yes" when we should say "no." I’ll explore these cognitive intricacies and dive into how to protect ourselves from falling into such traps.  

How to use Chat GPT and AI to Make Your Life Better

October 09, 2023 07:00 - 25 minutes - 23.1 MB

In this episode of the Changing Minds, I dive into the world of chat GPT and artificial intelligence and how it can enhance your life. This chatbot is a valuable tool for obtaining information and wisdom. I’ll share six valuable ways that you can utilize Chat GPT in your daily life and business endeavors, including using it to explain complex concepts, learn about new topics, and much more. Tune in to this episode to discover how to utilize Chat GPT and AI to make your life better. Visit m...

How to Change Minds with Psychology

October 02, 2023 07:00 - 31 minutes - 28.6 MB

In this episode of Changing Minds, I dive into the fascinating world of psychology and the power of persuasion, exploring the peripheral and central routes of influence. Uncovering the secrets of evoking emotions, using storytelling as a tool, and tapping into the psychology of reactance. Plus, I'll discuss the impact of confirmation bias and why being respectful and understanding your audience is crucial for effective communication. Tune in to gain actionable insights into the art and scien...

Interview with Frank Kitchen CSP on Culture and Mindset

September 25, 2023 07:00 - 37 minutes - 34.3 MB

In this episode of The Changing Minds, I have the privilege of chatting with my friend Frank Kitchen. He is "The Mindset Master Chef. He works with Organizations that want their people to break through mental barriers to cook up the professional dreams they hunger for. On June 18, 2015, Frank was fired by his employer. His son was 2 years old, and his wife was 6 1/2 months pregnant with their second child. It was Father's Day weekend! That weekend, Frank got hungry and committed to living ...

Interview with Cait Donovan on Burnout and the power of resentment

September 18, 2023 07:00 - 47 minutes - 43.8 MB

Cait Donovan is a Keynote speaker, host of “Fried – The Burnout Podcast,” author of the book "The Bouncebackability Factor," and an acupuncturist with a master’s degree in Chinese medicine. Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes,” “NPR,” and “The New York Post” and in companies such as Lululemon and PepsiCo. In this episode of Changing Minds, I have a powerful interview with Cait on the topic of burnout and the power of r...

Interview with Adam Boyd on Selling Through Asking

September 11, 2023 07:00 - 23 minutes - 21.3 MB

In this episode of Changing Minds, I have the pleasure of interviewing my good friend, Adam Boyd. He has been training and consulting on sales with founders, owners, and individuals on sales and sales leadership since 2008. Several clients have had successful exits, though he’s not claiming a direct correlation. He’s had 2 stints as a middle market exec leading sales, one time with a lot of success and luck and another time with not very much of either. Most of his work now is with profess...

How to Become a Respected Thought Leader

September 04, 2023 07:00 - 26 minutes - 24.4 MB

In this episode of The Changing Minds. I delve into the fascinating world of becoming a respected thought leader. Have you ever wondered what it takes to make a real impact in your chosen field? To stand out from the crowd and be recognized for your unique perspective? To be someone who not only makes an impact but also earns the respect and admiration of others?  I'll go into identifying your unique perspective to help you craft a clear elevator pitch and core message that resonates with ...

Interview with Ray J Green on Building a Life and Business You Want

August 28, 2023 07:00 - 39 minutes - 36.2 MB

Interview with Robbie Crabtree on Competitive Storytelling

August 21, 2023 07:00 - 46 minutes - 42.2 MB

In this episode of Changing Minds! I have a truly exceptional guest —Robbie Crabtree, a former trial lawyer turned startup consultant and a master of competitive storytelling. Robbie will share his experiences using storytelling as a trial lawyer to engage the jury and convey the essence of each case. We'll explore different perspectives and the emotional toll of his work as a child abuse prosecutor. But Robbie's expertise extends beyond the courtroom; he'll show us how storytelling techni...

How to Make Better Decisions Part Two

August 14, 2023 07:00 - 26 minutes - 24.2 MB

This episode of the Changing Minds is part 2 of our series on how to make better decisions. I delve deeper into critical thinking and decision-making approaches. I'll explore the importance of questioning assumptions, challenging your own thinking, and considering different perspectives. Plus, I'll share practical techniques for improving decision-making, from checklists to mental contrasting to prospective hindsight. And, as always, I'll examine the role of luck and external factors in our ...

How to Make Better Decisions Part One

August 07, 2023 08:00 - 31 minutes - 28.6 MB

In this two-part episode of Changing Minds, I will dive into the intriguing world of decision-making. Making prudent choices is an essential skill that profoundly shapes the trajectory of our lives.  It’s imperative to comprehend the diverse approaches and factors that influence the decision-making process. Exploring various decision-making styles, including autocratic, democratic, consensus, and consultative, to understand the contexts in which each style is most suitable to enhance your ...

Interview with Marcus Chan on Sales and Systems

July 31, 2023 08:00 - 37 minutes - 34.3 MB

In this episode of Changing Minds, I interviewed the legendary Marcus Chan, founder of Venli Consulting Group and renowned sales coach. Marcus spills the beans on how to overcome objections, build resilience, and create powerful systems that will boost your sales game to new heights! From asking deep questions to understanding the psychology of your prospects, Marcus shares the secrets to transforming your mindset and nurturing long-term relationships. He dives deep into his powerful "HEART"...

Why We Choke When We Perform and How Not To

July 24, 2023 08:00 - 26 minutes - 24.5 MB

On this episode of Changing Minds, I take a deep dive into the intriguing topic of why we sometimes "choke" when it comes to performing, and I provide you with valuable insights to conquer performance anxiety. I'll also explore the power of mindset and discuss effective techniques for reshaping your relationship with stress. Moreover, I’ll delve into understanding the neurobiological phenomenon behind “choking” and analyzing the influential role of hormones like cortisol and adrenaline on ou...

Jess Pettitt on DEI, Cancel Culture and Being Good Enough

July 17, 2023 08:00 - 41 minutes - 37.7 MB

Jess Pettitt, M.Ed., CSP, has always had a foot in two different approaches to her life. Perhaps it is her Texas roots, but she believes to thrive in this world you have to ride two horses at once – one of humility and one of ego. This is why while hosting and performing stand-up in NYC she also worked as a diversity and inclusion specialist as a day job. She quit her day job after a decade and almost 20 years later still uses humor to deliver actionable content related to everything you eve...

How to Take Feedback from Others

July 10, 2023 08:00 - 33 minutes - 30.9 MB

In this episode of Changing Minds, I explore the intricate dynamics of feedback in personal and professional development. I delve into the art of effectively embracing positive feedback, overcoming the emotional hurdles of negative feedback and leveraging constructive feedback for your growth.  I also examine the neuroscience behind our responses to feedback and reveal strategies for identifying the most beneficial feedback sources, addressing cognitive biases, and managing our emotions al...

Interview with Heather Hanson on Advocacy and Persuasion

July 03, 2023 08:00 - 47 minutes - 43.5 MB

In this episode of Changing Minds, I had the pleasure of interviewing Heather Hanson. She was a trial attorney for over 20 years and was consistently named one of the Top 50 Female Attorneys in Pennsylvania. She combines that experience with her psychology degree, her mediation training. and her experience as a TV anchor to help her clients build belief and advocate for their ideas, products, and services.  She’s been an anchor at the Law and Crime Network and has appeared on  The Today ...

The power of Mentors, Allies and Trolls in your life

June 26, 2023 08:00 - 22 minutes - 20.8 MB

In this episode of the Changing Minds, I'll discuss the critical roles that mentors and allies play; and I'll guide you on how to transform 'trolls', or those we often view as antagonists, into valuable sources of learning and motivation.  Subscribe to the Changing Minds Podcast: https://owenfitzpatrick.com/changing-minds-podcast/ Visit my website: https://owenfitzpatrick.com/

Interview with Sylvie Di Giusto on Emotional Intelligence and Your Fair Advantage

June 19, 2023 08:00 - 40 minutes - 37 MB

On this episode of Changing Minds, I interview International keynote speaker Sylvie di Giusto. She brings her expertise from a successful corporate career in Europe to every presentation. Formerly the head of a management academy and innovation hub, she developed innovative programs for high-end education with never-before-used training methods. As the Chief of Staff for the Chief Human Resources Officer of Europe’s largest tourism and retail group, Sylvie also coordinated all group-wide hum...

Stories that change your mind: How our stories determine our world

June 12, 2023 08:00 - 26 minutes - 24 MB

In this episode of Changing Minds, I explore the intriguing concept of how storytelling influences our beliefs and identity. I discuss the critical aspect of acknowledging the narratives we craft for ourselves, along with addressing those limiting identities that could potentially obstruct our growth. I discuss the process of transformation and the significant difference when one identifies themselves as a victim, a villain, an extra, or a hero, and how such self-perception can shape our cap...

Interview with Adam Ashton on Attitude

June 05, 2023 08:00 - 32 minutes - 30.1 MB

On this episode of Changing Minds, I interview Adam Ashton, co-host of the podcast "What You Will Learn." We talk about the book he co-authored with Adam Jones, "The Shit They Never Taught You," and their new book, "Attitude."  Life is unpredictable and full of things we can’t control. The only thing we can truly have power over is our attitude.  We don’t always have a choice in what happens to us, but we always get to choose how we respond. Adam and Adam have extracted the most valuab...

The 3 worlds of experience: How the mental game works

May 29, 2023 08:00 - 24 minutes - 22.6 MB

In this episode, I dive into the captivating world of training and transforming our minds. I’ll share with you what I call the ‘3 World’s’ that we use to experience life: the inner, outer, and somatic worlds. You’ll learn how to create a supportive environment for happiness and success. I will explore the incredible power of neuroscience and explore how understanding the inner workings of our brains can help us unleash specific neurochemicals that impact our beliefs, emotions, and focus.  ...

Lessons Learned: Big influences on my life

May 22, 2023 08:00 - 25 minutes - 22.9 MB

In this episode, I share the valuable lessons I've learned from various mentors and influential figures in my life. These mentors have played a significant role in shaping my mindset and approach to personal and professional growth.  The role of a mentor A mentor is someone who helps others become more effective in life through instruction, training, teaching, and coaching. Life Lessons Flirt with yourself Do as many different things, in as many different places, with as many differe...

Brain Prompting: The science of instructing your brain

May 15, 2023 08:00 - 27 minutes - 25.2 MB

In this episode, Owen explores what he calls ‘brain prompting’ which is about communicating with your brain like you do with Chat GPT or AI. Artificial intelligence (AI) is a rapidly growing field with many practical applications. One popular use of AI is chatbots, such as GPT and Chat GPT, which can hold conversations and answer questions. Chat GPT has access to a massive database of information from the internet and can create content, improve existing content, and adjust its style or ...

Belief Leadership and the Art of Changing Minds

May 08, 2023 08:00 - 38 minutes - 35.7 MB

Welcome to the start of Season 4 of the Changing Minds Podcast!  We're kicking off the season with a focus on belief leadership and exploring techniques to help people change their beliefs. Introducing the focus of the season: belief leadership Belief in an idea leads to change, not just the idea itself The power of belief as a central theme Techniques from psychology, cognitive behavioral therapy, NLP, street epistemology, and deep canvassing Personal struggle with depression an...

Season 4 Podcast Promo

May 03, 2023 06:00 - 1 minute - 959 KB

Get ready for Changing Minds Podcast Season 4! Join us on May 8th for the first episode, where we'll dive into belief leadership - what it is, how it works, and what sets it apart from everything else we've covered before. Throughout the season, we'll explore topics like mindset, belief, and the neuroscience of change. You can listen to us on your favorite podcast app or catch us on YouTube. Are you ready to change your mind with us? Subscribe to the Changing Minds Podcast: https:/...

Guests

Robert McKee
2 Episodes
Nir Eyal
1 Episode
Robert Greene
1 Episode

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