Change Nation
121 episodes - English - Latest episode: over 14 years ago - ★★★★★ - 16 ratingsTune in every Friday to hear First30Days Founder & CEO Ariane de Bonvoisin talk about changes big and small, personal and professional, with leading experts and inspirational people from all walks of life. Whether you're starting a new job, getting married, getting divorced, switching to the Mac, or mastering your new iPod, you'll find help and inspiration by joining the Change Nation!
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Episodes
Change Nation: Ana Henao Video (1/15/10)
January 15, 2010 05:10 - 17 minutes - 40.2 KB VideoUse all your tools, all your smarts and anything you learn along the way to help you reach your goals.
Change Nation: Ana Henao Audio (1/15/10)
January 15, 2010 04:35 - 17 minutes - 10.2 KBWomen in business: Use all your tools, all your smarts and anything you learn along the way to help you reach your goals.
Change Nation: Jonathan Fields Video (12/25/09)
December 25, 2009 18:12 - 18 minutes - 72.2 KB VideoA great question to ask yourself is "what makes me come alive." Then you can go from there.
Change Nation: Jonathan Fields Audio (12/25/09)
December 25, 2009 18:06 - 18 minutes - 10.8 KBYour Dream Job: A great question to ask yourself is "what makes me come alive." Then you can go from there.
Change Nation: Alejandro Junger Audio (12/11/09)
December 11, 2009 21:04 - 25 minutes - 14.7 KBCleansing Tips: Clean is the watchword for Alejandro Junger who can help you detox your body.
Change Nation: Alejandro Junger Video (12/11/09)
December 11, 2009 07:24 - 25 minutes - 99.2 KB VideoClean is the watchword for Alejandro Junger who can help you detox your body.
Change Nation: Daniel Pinchbeck Video (12/07/09)
December 07, 2009 10:18 - 22 minutes - 85.8 KB VideoDecipher the 2012 mystery. On December 21 of that year the Mayan calendar ends.
Change Nation: Daniel Pinchbeck Audio (12/04/09)
December 04, 2009 18:52 - 22 minutes - 13 KB2012 Q&A: Decipher the 2012 mystery. On December 21 of that year the Mayan calendar ends.
Change Nation: Jerry White Video (11/27/09)
November 27, 2009 17:02 - 24 minutes - 97.2 KB VideoLearn to survive when life knocks you down. Jerry Smith talks about his five stages to help survivors live on.
Change Nation: Jerry White Audio (11/27/09)
November 27, 2009 13:35 - 24 minutes - 14.4 KBCrisis Recovery: Learn to survive when life knocks you down. Jerry Smith talks about his five stages to help survivors live on.
Change Nation: Gail Blanke Video (11/19/09)
November 20, 2009 14:34 - 22 minutes - 79.7 KB VideoClear the clutter and organize your life for a sense of freedom.
Change Nation: Gail Blanke Audio (11/19/09)
November 20, 2009 14:26 - 22 minutes - 13.1 KBReinvent Your Life: Clear the clutter and organize your life for a sense of freedom.
Change Nation: Andy Stefanovich Video (11/13/09)
November 13, 2009 19:23 - 26 minutes - 106 KB VideoChange is easy when as an employer you create a positive narrative among your employees. They follow your lead.
Change Nation: Andy Stefanovich Audio (11/13/09)
November 13, 2009 19:17 - 26 minutes - 15.8 KBBusiness Lessons: Change is easy when as an employer you create a positive narrative among your employees. They follow your lead.
Change Nation: Justin Dillon video (11/06/09)
November 06, 2009 19:52 - 20 minutes - 72.9 KB VideoMaking changes to alleviate human suffering are the most necessary changes of all.
Change Nation: Justin Dillon audio (11/06/09)
November 06, 2009 19:42 - 20 minutes - 11.8 KBEnding Slavery: Making changes to alleviate human suffering are the most necessary changes of all.
Change Nation: Dean Pitchford video (10/30/09)
October 29, 2009 15:52 - 24 minutes - 99 KB VideoBeing happier with the creator of Fame and Footloose.
Change Nation: Dean Pitchford audio (10/30/09)
October 29, 2009 15:39 - 24 minutes - 14.6 KBFame Creator: Being happier with the creator of Fame and Footloose.
Change Nation: Loral Langemeier video (10/23/09)
October 23, 2009 16:48 - 18 minutes - 73.8 KB VideoHaving more money comes as natural to Loral Langemeier as the gift of gab to a talk-radio personality.
Change Nation: Loral Langemeier audio (10/23/09)
October 23, 2009 16:38 - 18 minutes - 10.9 KBMaking More Money: Having more money comes as natural to Loral Langemeier as the gift of gab to a talk-radio personality.
Change Nation: Karen Salmansohn Video (09/25/09)
September 23, 2009 19:40 - 19 minutes - 76.6 KB VideoFind your best relationship ever and then make the most of it.
Change Nation: Karen Salmansohn Audio (09/25/09)
September 23, 2009 19:21 - 19 minutes - 22.7 KBRelationship Advice: Find your best relationship ever and then make the most of it.
Change Nation: Debra Shigley video (09/18/09)
September 18, 2009 20:17 - 17 minutes - 71.3 KB VideoPursue your dreams with the advice of the Go-Getter Girl.
Change Nation: Debra Shigley audio (09/18/09)
September 18, 2009 20:09 - 17 minutes - 10.5 KBBe a Go-Getter: Pursue your dreams with the advice of the Go-Getter Girl.
Change Nation: Berny Dohrmann Video (08/28/09)
August 28, 2009 07:54 - 19 minutes - 64 KB VideoHave you ever wondered what are the best times for true innovation in business and society? Well, Berny Dohrmann suggests that incredibly down economic times such as ours are the best.
Change Nation: Berny Dohrmann Audio (08/28/09)
August 28, 2009 07:51 - 19 minutes - 27.9 KBBusiness Innovation: True innovation in business and society may happen best in incredibly down economic times such as ours.
Change Nation: Les Brown Video (08/21/09)
August 21, 2009 16:04 - 19 minutes - 73.8 KB VideoMeditation may be the best way to start your day. Les Brown meditates and then reads something positive. You can shed anger and add more laughter and may not get sick for another 10 years.
Change Nation: Les Brown Audio (08/21/09)
August 21, 2009 15:59 - 19 minutes - 27.7 KBMotivation and Being Happier: Meditation may be the best way to start your day. Les Brown meditates and then reads something positive. You can shed anger and add more laughter and may not get sick for another 10 years.
Change Nation: Melanie Notkin Audio (7/24/09)
August 14, 2009 10:32 - 25 minutes - 35.8 KBBusiness Innovation: Starting your own business is workable even if you lack marketing capital. Listen as Melanie Notkin tells you what she's learned about social-networking sites and how they can help you get your message out there.
Change Nation: Christine Fee Video (08/14/09)
August 13, 2009 15:18 - 26 minutes - 105 KB VideoLosing weight is a direct way to healthier living. And, it's maybe, a more organic way? Christine Fee will tell you that getting the right amount of sleep will keep you from gaining weight.
Change Nation: Christine Fee (08/14/09)
August 13, 2009 15:06 - 26 minutes - 37.2 KBSleep Secrets: Losing weight is a direct way to healthier living. And, it's maybe, a more organic way? Christine Fee will tell you that getting the right amount of sleep will keep you from gaining weight.
Change Nation: David Simon audio (7/31/09)
August 13, 2009 14:54 - 30 minutes - 42.6 KBAlternative Health: Improving our health chances for the rest of our lives is our goal now. We can make successful physical and emotional changes that will bring us to a higher level of well-being. Listen as Dr. David Simon tells us what he's learned about the mind, dance, yoga and other non-goal-oriented activities.
Change Nation: Jessica Ortner (08/07/09)
August 13, 2009 14:44 - 25 minutes - 36.4 KBEmotional-Freedom Techniques: Pursuing your dreams will solve your problems. Your dreams will get yourself through tough times. Jessica Ortner will tell you that more than anything else, it's your attitude and the way you look at things that are going to solve your problems.
Change Nation: Jessica Ortner Video (08/07/09)
August 07, 2009 12:11 - 24 minutes - 97.3 KB VideoPursuing your dreams will solve your problems. Your dreams will get yourself through tough times. Jessica Ortner will tell you that more than anything else, it's your attitude and the way you look at things that are going to solve your problems.
Change Nation: David Simon (7/31/09)
July 31, 2009 16:36 - 28 minutes - 115 KB VideoImproving our health chances for the rest of our lives is our goal now. We can make successful physical and emotional changes that will bring us to a higher level of well-being. Listen as Dr. David Simon tells us what he's learned about the mind, dance, yoga and other non-goal-oriented activities.
Change Nation: Melanie Notkin (7/24/09)
July 24, 2009 16:49 - 25 minutes - 104 KB VideoBusiness Innovation: Have you ever wanted to start your own business even though you lack marketing capital? Listen as Melanie Notkin tells you what she's learned about social-networking sites and how they can help you get your message out there.
Change Nation: Melanie Notkin (7/24/09), part 3
July 24, 2009 16:16 - 6 minutes - 25.2 KB VideoPart 3: Have you ever wanted to start your own business even though you lack marketing capital? Listen as Melanie Notkin tells you what she's learned about social-networking sites and how they can help you get your message out there.
Change Nation: Melanie Notkin (7/24/09), part 2
July 24, 2009 11:01 - 9 minutes - 38.1 KB VideoPart 2: Have you ever wanted to start your own business even though you lack marketing capital? Listen as Melanie Notkin tells you what she's learned about social-networking sites and how they can help you get your message out there.
Change Nation: Lisa Nichols (06/26/09)
June 26, 2009 17:43 - 30 minutes - 34.9 MBHappiness Secrets: Did you ever have problems with being happy? Perhaps you were misplaced in school and teachers had low expectations of you. Listen as Lisa Nichols tells you her story, past and present.
Change Nation: Ariane at the Florida Conference for Women (Video) (06/19/09)
June 19, 2009 16:59 - 50 minutes - 59.6 MB VideoWant to improve your ability to handle any change? Listen to Ariane's workshop on the 9 principles of change, as presented at the Florida Conference for Women.
Change Nation: Ariane at the Florida Conference for Women (Audio) (06/19/09)
June 19, 2009 16:47 - 50 minutes - 54.6 MBThe 9 Principles: Want to improve your ability to handle any change? Listen to Ariane's workshop on the 9 principles of change, as presented at the Florida Conference for Women.
Change Nation: James Wolfensohn audio (01/30/09)
June 12, 2009 00:01 - 15 minutes - 8.83 MBTough Financial Advice: Learn how to survive tough economic times with advice from former World Bank president James Wolfensohn.
Change Nation: Nicole Williams (06/04/09)
June 05, 2009 18:40 - 20 minutes - 23.9 MBGet a New Job: For all of you trying to figure out the current job climate, Nicole Williams shares with Ariane how to focus your energies to get a job, make a career change, and weather the storms in today's work world.
Change Nation: Gay and Kathlyn Hendricks, part 2 (05/29/09)
May 29, 2009 08:23 - 31 minutes - 35.7 MBHaving a Great Relationship: Building and nurturing a loving, mutually fulfilling relationship takes some effort. But the rewards are supreme.
Change Nation: Gay Hendricks, part 1 (05/22/09)
May 22, 2009 12:52 - 25 minutes - 29.5 MBMaking the Big Leap: Abundance is an idea we don't often expect to set as a goal in our lives. Yet Kathlyn and Gay Hendricks believe we can do this easily once we accept our own personal worthiness and positive energy.
Change Nation: Theo Androus (05/15/09)
May 15, 2009 15:11 - 28 minutes - 26.4 MBAccident Recovery: Does adversity ever overwhelm you? Listen to Theo's interview and you may gain a new perspective on "problems."
Change Nation: Richard O'Connor (05/08/09)
May 08, 2009 18:30 - 23 minutes - 21.5 MBHappiness Expertise: Feeling inconsistent in your moods? Well that's OK and certainly no reason to describe yourself as unhappy. Happiness expert Richard O'Connor shares his wisdom with Ariane.
Change Nation: Mitch Thrower (05/01/09)
May 01, 2009 18:27 - 21 minutes - 19.7 MBAdd Time to Your Day: Are you like so many of us? There aren't enough hours in the day for you to do what you think you want to do? In that case, Mitch Thrower has ideas for you.
Change Nation: Martha Beck (04/24/09)
April 24, 2009 16:09 - 18 minutes - 17.3 MBFibromyalgia Diagnosis and Tips: Have you ever received a bad health diagnosis? What did you do? Martha Beck talks with Ariane specifically about a diagnosis of Fibromyalgia.
Change Nation: James Glave (04/17/09)
April 17, 2009 16:47 - 20 minutes - 18.7 MBBuild a Green House: Can't afford to build a green house? Do what James Glave did. Build an eco-shed just for yourself. He'll tell you how to think big while you start small. It'll get you where you want to go.