Challenge Your Thinking with Dr. Linda Tucker
101 episodes - English - Latest episode: almost 6 years ago - ★★★★★ - 67 ratingsInterviews with a seasoned San Francisco Psychoanalyst who gets beneath the surface with thought leaders, entrepreneurs, and inspiring others to uncover the subtleties and specifics that helped them overcome the challenges to success that we all face.
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Episodes
Playing Big: Tara Mohr
June 13, 2018 04:24 - 58 minutes - 80.9 MBTara Mohr, author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead-- is here to help us identify the ways that sabotage us in making our own unique and positive difference in the world. Tara is here to remind us that if we want to live a life with no regrets, we have to step into the light. She dispels the myth that success will diminish self-doubt, as our fear is the hitchhiker that will be right there with us along for the ride. So instead of waiting for t...
Paradigm Shift: Bob Proctor
August 14, 2017 16:00 - 49 minutes - 45.4 MBBob Proctor is widely regarded as one of the living masters and teachers of The Law of Attraction and has worked in the area of mind potential for close to 50 years. He is the best-selling author of "You Were Born Rich," and has transformed the lives of millions through his books, seminars, courses and personal coaching. He is known as a direct link to the modern science of success, stretching back to Andrew Carnegie, the great financier and philanthropist. Carnegies's secrets inspired and e...
Love Take Two: Sudeep Balain
July 31, 2017 14:08 - 40 minutes - 37 MBSudeep Balain happens to be last year’s most listened to guest and the first time I have brought someone back twice. This time we spoke while he was traveling and if you have yet to meet Sudeep he is hard to forget. When I first had the opportunity to talk with him last fall he had published a book called You are Love, and our conversation was so rich and his journey so interesting that I decided to check in on him again because knowing Sudeep, he would have more insights to share with us. S...
Golden Lessons: Lindsey Jacobellis
July 06, 2017 07:00 - 47 minutes - 43.6 MBLindsey Jacobellis went to the 2006 Winter Olympics in Torino, Italy as the American snowboarding favorite. After a split second decision on her last jump she walked away as one of the "Unluckiest Olympian's" ever watched. At the age of 19 she became the target of too many naysayers and critics to count. It didn't seem to matter that she walked away having won the Silver Medal. Her critics wanted blood and there were more of them than most of us will ever have to face. At last count there we...
"Strong is the New Pretty": Kate T. Parker
June 19, 2017 07:00 - 24 minutes - 22.8 MBKate T. Parker has taken her skill and creativity and blended it to help reshape and expand our culture’s concept of female beauty by empowering girls to believe that real beauty and strength lies in being 100% genuine. Kate’s book, “Strong is the New Pretty,” is a collection of 175 photographs that explore and celebrate beauty based on authenticity. As a mother of daughters herself, this topic is deeply personal for Kate, and as you’ll soon discover, her passion for supporting and empowerin...
"Paradox of Choice": Barry Schwartz
June 05, 2017 14:41 - 40 minutes - 37.6 MBDr. Barry Schwartz, is here to explain why more choices are making us miserable. Contrary to conventional thinking that we can make better choices when we have endless options his 2004 book "The Paradox of Choice," explains that instead of succumbing to the pressure of needing to make the best decision in every situation he is here to discuss the power of "good enough." Barry offers us both practical advice on how to navigate a world of endless choice, as well as gives us a fresh take on wis...
Life Changes, Let It: Bill Hayes
May 22, 2017 09:00 - 40 minutes - 36.8 MBBill Hayes will be the first to tell you that when you lose someone dear to you, you learn what it’s like to live with a void. You become familiar with the emptiness of your bed, and you will likely find yourself aching to tell the one you lost something, anything about your day, about your life. No matter how long they’ve been gone, their memory is most often pervasive---their life is still an intimate part of yours. You will probably even find yourself hoping for a sign, even look for some...
Practical Wisdom: Dr. Judson Brewer
May 09, 2017 07:00 - 33 minutes - 30.7 MBDr. Judson Brewer is someone who has dedicated his career to uncovering the benefits of paying attention, or what is typically known as mindfulness. He is the Director of Research at the Center for Mindfulness and an Associate Professor of Psychiatry and Medicine at the University of Massachusetts School of Medicine. In his new book, "The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits," he unpacks the science behind the many differen...
Taking Life Back: Rebekah Gregory
April 24, 2017 09:00 - 46 minutes - 43.2 MBRebekah Gregory has endured a hell many might not recover from. She and her son were standing three feet away from the explosion that rocked the Boston Marathon in 2013. In a moment of sheer terror her life and her sons was changed forever. Many survivors were left to piece together their shattered and disrupted lives that day. As hard to believe as it sounds, Rebekah is one of the survivors who will remind us that the broken pieces we are sometimes dealt can be used to build something even...
Goat Yoga?!: Lainey Morse
April 10, 2017 09:00 - 27 minutes - 25.7 MBLainey Morse knows more than most that finding those peaceful moments where we can heal can be hard to come by. So if you’re someone who looks for ways of finding solace, then chances are our next guest is someone you will want to listen to. Lainey had an idea that went viral. She bought the farm so to speak but in a good decision kind of way. And, the name of her farm "No Regrets" says it all. Lainey’s Farm and idea has gotten lots of attention lately from NPR to the NY Times and word is ...
"The Beautiful Awful": Alyssa Monks
March 27, 2017 09:00 - 42 minutes - 58.4 MBAlyssa Monks has been able to channel her pain and grieving into creating powerful visual art. Her paintings are a unique blend of abstraction and realism, showcasing her gift for conveying the vulnerability of the human experience. She has quickly become one of my favorite artists. Alyssa’s work has been featured in galleries from Manhattan to Germany, and, I think in part because she has found a profoundly personal way to convey the universal experience of loss. While it’s often our knee-j...
"Originals" How Non-Conformists Move the World
March 13, 2017 09:00 - 32 minutes - 29.8 MBAdam Grant is a New York Times bestselling author, top TedTalk presenter and organizational psychologist who explores the value and need for thinkers who color outside the lines in his new book, Originals: How Non-Conformists Move the World. As you will come to understand throughout this interview, Adam has a way of turning how we typically think on its head; inspiring us to re-imagine what might actually be possible when we champion new ideas rather than squash them. Whether you are a creat...
"We Need to Talk": Celeste Headlee
February 27, 2017 15:27 - 37 minutes - 34.7 MBCeleste Headlee is an award-winning journalist, author, public speaker, and vocalist spreading the timely message of how to have better conversations. She has appeared on NPR, PBS, CNN, and BBC, and if her viral TED Talk, which has been viewed over 6.5 million times, is any indication--we’re all seeking solutions for how to cross the divide to one another. Celeste reminds us that before we can take any first step, we must choose to believe that listening has something to offer us. While it m...
Real Wealth: Chalene Johnson
February 13, 2017 10:00 - 34 minutes - 32 MBChalene Johnson is a New York Times bestselling author as well as a well known fitness celebrity. Her notable successes also include a Guinness Book of World Records title for selling the most fitness videos ever--a record 10 million plus DVDs. Beyond the stage lights and upbeat cardio sequences is the compelling story of a woman who loved the idea of helping others feel better about themselves through exercise and along the way became wealthy and successful. You may think that's the end o...
Speaking Up: Adam Galinsky
January 30, 2017 15:08 - 37 minutes - 34.6 MBAdam Galinsky is a Professor and bestselling author at the Columbia Business School, Management Division, and specializes in leadership, negotiation, decision-making, and ethics. He’s also co-author of "Friend and Foe," which has been praised by the New York Times, The Atlantic, and The Economist. Let's face it, speaking up can feel risky and we can each find a myriad of reasons not to. In today’s episode Adam presents us with what to think about before we put that proverbial foot in our mou...
"Chasing Slow": Erin Loechner
January 16, 2017 15:35 - 40 minutes - 37.5 MBErin Loechner knows firsthand how the hunger for more can stalk us. She’s familiar with the demands of what is akin to the hustle. How do we unplug when our balance is off? What will an unexamined life of ours be worth or feel like if we just get on the conveyor belt of life and don’t bother to question what we’re doing or where we’re going? If we pay attention, our bodies and our minds will speak to us. We’ll feel something is off and we will get hints we may want to pay attention to. Bu...
"Everything Is Possible": Jen Bricker
January 02, 2017 15:32 - 36 minutes - 33.8 MBJen Bricker is an author, aerialist, speaker, and State Champion in power tumbling who happened to be born without legs. She was left at a hospital at three months old and adopted into a loving family who believed in "never saying can't." While she has had many opportunities to give into what some see as her limitations, she simply didn’t settle for anything less than the potential she knew lived inside of her. Jen knows there is no magic formula for success--you simply have to dig deep ins...
Top 100 Inspirational Women: Beth French
December 19, 2016 15:41 - 41 minutes - 38 MBBeth French is one of the UK's Top 100 Most Inspirational Women. She is a sage and a swimmer. To say that she is courageous would be an understatement. She has had to overcome numerous challenges throughout her life and continues to push herself to discover the depths of her potential. Imagine the leap from overcoming an illness that left her wheelchair bound to ultimately swimming through freezing and shark-infested waters, Beth French is no stranger to challenges. She understands more t...
"Together is Better": Simon Sinek
December 05, 2016 17:41 - 36 minutes - 33.3 MBSimon Sinek has the #3 most popular Ted Talk of all time and four bestselling books with deliverables to spare. He is here to share his wisdom, his "why" and how he found his way through his own struggle to the other side. If you have ever felt worried about finding your "why," or your way through your own challenges I’m confident you will find Simon’s insights right on the money.
"The Yoga of Max's Discontent": Karan Bajaj
November 21, 2016 15:45 - 36 minutes - 33.5 MBKaran Bajaj is a bestselling author and yogi who travelled half way around the world to find more meaning in his life. He left it all behind after his mother died. The twist in this episode is that he grew up in India and people from his village used to make fun of the kind of people he was becoming. Did he find that meaning he was hoping for? He did, but not in the ways he thought he would. I spoke with him from NYC a few months ago, while he was getting ready to leave everything behind for...
"Liespotting": Pamela Meyer
November 07, 2016 15:38 - 35 minutes - 32.5 MBPamela Meyer has become the national expert on "Liespotting." Whether in business, life, or in any of our relationships, a lie can destroy our foundation of trust and leave us skeptical and wary. Our current political climate is a prime example. While most of us are very aware of the importance of telling the truth, we might not always be able to recognize even a big fat lie when we hear one or see one because as much as we want to believe the best about others, the cold hard truth is that ...
Apricot Lane Farms Filmmaker: John Chester
October 24, 2016 15:47 - 43 minutes - 40.2 MBJohn Chester is an Emmy Award Winning and favorite Oprah Winfrey Filmmaker who left Hollywood to pursue a dream. He and his wife Molly have found that growing food, caring for animals and tending the soil can teach us much about life and what it takes to move forward. If we are willing to put in the work, the hard work in...the fruits of our labor will eventually produce results. John initially stepped out from behind the lens in 2011 when he and his family left the glitz and glamour of Hol...
"Play it Forward": Joan Barnes
October 10, 2016 15:18 - 36 minutes - 33.5 MBJoan Barnes--bestselling author, speaker, advisory entrepreneur, and founder of Gymboree, is well-acquainted with the difference between aiming for perfection or choosing to be real--not any California kind of fruits, nuts and flakes kind of real but the cut close to the bone, hard work kind of real. Amidst running what became a billion dollar company, Joan experienced the widening gap between losing touch with herself and her own needs and the demands of a burgeoning business. She learned ...
Who is Siri: Susan Bennett
September 26, 2016 18:24 - 34 minutes - 32 MBSusan Bennett is someone that everyone of us knows but we may not know why. She answers our questions, helps us with directions, and when we can’t figure out that song on the radio, she’s there to solve the mystery. While we’re all familiar with Siri, most of us have never met the Oz behind the curtain, so to speak. In this episode, we have the honor of hearing from Susan Bennett--arguably, the world’s most well-recognized voice-over artist. And while her voice is heard all over the world, s...
"Gutsy Girl": Caroline Paul
September 12, 2016 14:26 - 36 minutes - 33.4 MBCaroline Paul walks the walk in being courageous in her life and in her new bestselling book, "Gutsy Girl." She "focuses on important life lessons of courage and empowerment, while eschewing talk of fear, caution and failure while deftly combining practical advice with unerring encouragement." Caroline is here to reclaim bravery as a trait available for both sexes, and not reserved for males alone-- while sharing some amazing personal stories of her own that will leave you on the edge of you...
"You Are Love": Sudeep Balain
August 29, 2016 14:51 - 35 minutes - 32.6 MBSudeep Balain ended up learning the lessons he needed to learn about love through divorce. As counterintuitive as it sounds, we often learn our most profound lessons through our failures, even extreme failures and disappointments. At some point each one of us will come to a crossroads in our lives. It’s rare that a single one of us is immune from disappointment, tragedy, failure or even perceived failure. However, we are all given a choice...do we retreat in fear and despair, or slowly sta...
Try, Try Again: Kata Hay
August 15, 2016 16:47 - 37 minutes - 34.9 MBKata Hay understands that if at first we don’t succeed it’s worth trying again. It takes a good kind of inner strength and determination to pick yourself three, four, and even five times. This is where belief comes in...do you believe in what you’re doing? Kata Hay caught the attention of three of the four judges on NBC’s 10th Season of The Voice, after giving an unforgettable performance. And, this was Kata’s fifth attempt at auditioning for the show, and this time she managed to prove t...
"Our Brains on Enlightenment": Dr. Andrew Newberg
August 01, 2016 14:35 - 36 minutes - 16.9 MBDr. Andrew Newberg is a prominent neuroscientist, author and researcher who has studied what our brains do with our beliefs, enlightenment and even with God. He will show us that the first step towards true understanding is being willing to acknowledge our biases and predisposed ways of thinking. In other words, there is always another side to hear but we often fail to truly listen because we are afraid that the opposing side might threaten our own viewpoint. Dr. Newberg knows what it loo...
Abuse of Power: Dr. Glen Gabbard
July 18, 2016 14:28 - 37 minutes - 34.5 MBDr. Glen Gabbard is a renowned psychiatrist and psychiatric educator whose research has been invaluable in the mental health field and elsewhere. An abuse of power can happen at work, in the church or any institute or organization that runs hierarchically. His message is for all of us, because the moment anyone believes they are infallible they are bound to make mistakes. At its best, the relationship between a patient and psychotherapist should be a safe place where learning, personal gr...
"Presence": Amy Cuddy
July 05, 2016 04:33 - 28 minutes - 26.3 MBDr. Amy Cuddy is a Harvard Professor, Researcher, Author and Social Scientist. In 2012, she graced the Ted Talk stage and became one of their top two all time favorite presenters by discussing how nonverbal behavior and snap judgments can affect us from the classroom to the boardroom. Millions of us--nearly 34 million to be exact-- sat up and listened. She has expounded upon that Ted talk and turned it into her new bestselling book called “Presence.” Amy Cuddy is doing meaningful work by sh...
NBC/The Voice: Angie Keilhauer
June 20, 2016 14:56 - 42 minutes - 38.9 MBAngie Keilhauer is going places and she wants you to come along. As you will hear if you listen to this episode Angie has both grit and talent, and is well on her way to making her mark in the music industry. Long before appearing on the most recent season of NBC’s wildly popular show "The Voice," Angie was playing in local bars, cruise ships, and pretty much anywhere that she could perfect her craft. She was also rejected from "The Voice" three times before having this final opportunity. ...
The Grit Project: Shannon Huffman Polson
June 06, 2016 16:22 - 43 minutes - 20.1 MBShannon Huffman Polson not only knows what grit is, she has lived it. Shannon is now highlighting stories of bravery and resilience in the lives of other women in her Grit Project. As a native Alaskan, Shannon has always been drawn to adventure and the road less traveled. Whether it was venturing far from home to attend Duke University, or joining the army and being one of the first women to fly a military helicopter, she has dared greatly throughout her life. Shannon understands first-han...
What Fear Can Teach Us: Karen Thompson Walker
May 23, 2016 14:33 - 27 minutes - 13.8 MBKaren Thompson Walker believes that fear is here to teach us. We often think of fear as something to avoid, but what if we could learn to view fear as a kind of harbinger to creativity and risk? Meaning, fear will almost always be partnered with the two. I’m not talking about things we should be afraid of such as putting ourselves in harm’s way like walking down a dark and dangerous street late at night. I’m talking about something else: the kind of necessary fear we encounter when we try ...
Change Your Life: Tom Corley
May 09, 2016 20:45 - 49 minutes - 23.5 MBTom Corley believes that our daily habits play a much larger role in success than we might have previously understood. Tom grew up in a household that became familiar with the struggles of poverty. After dedicating three very focused years to researching the differences between the rich and the poor, Tom Corley has collected a series of habits that he believes can help shape our future into a more successful one. In his book "Change Your Habits, Change Your Life" he delves into the subconsci...
"Curiosity" Rover: Adam Steltzner
April 25, 2016 14:48 - 45 minutes - 21.7 MBAdam Steltzner went from being described (by New Yorker Magazine) "as a dropout and small town playboy with few skills and fewer prospects" to someone who made history. This episode is about how Adam took that kind of history and made history. And, not only history, but history that each and every one of us followed in the news. If you ever wondered how the NASA Jet Propulsion Lab successfully landed a 2,000 pound, 2 and a half billion dollar Curiosity Rover on the surface of Mars a very s...
Overcoming Trauma: Trina Laughlin
April 11, 2016 11:00 - 37 minutes - 18.4 MBTrina Laughlin has been a clinical social worker for twenty plus years specializing in trauma therapy. She specializes in helping others find their way from the darkness of loss to what can feel like rays of hope. And, here’s the thing about Trina...trauma isn’t something she studies from afar--she’s lived it, too. Back in 2007, two days before Christmas, her twenty two year-old son died unexpectedly. In order to process and cope with her loss, she began writing about the many layers of her ...
The Best Place to Work: Dr. Ron Friedman
March 31, 2016 16:44 - 42 minutes - 20.3 MBDr.Ron Friedman is considered an expert in human motivation, and his research lends us some helpful answers to what motivates us and what keeps us engaged. In his book, The Best Place to Work, he offers insightful suggestions about how to improve our workplaces by appealing to our psychological needs of competence, relatedness, and autonomy. And you may be surprised to know that most of the changes Ron suggests have little to do with money. Ron believes that our workplaces could change for t...
Coach Reed Maltbie: Choosing Kindness
March 21, 2016 14:05 - 33 minutes - 16.5 MBCoach Reed believes that "progress hinges on the gap between who will talk in private and who will act in public." Of all the quotes that runs through his head, that is the one that really resonates. It has become his morning mantra, because "until we act, every thing we do in private makes no change in the world." Coach Reed is a Sports Coach with a message for all of us...and, if you think this is a message for athletes alone you will be missing out. He has a unique perspective that is not...
Behind Every Man: Barbara Jenkins
March 10, 2016 16:24 - 46 minutes - 22.5 MBBarbara Jenkins is a bestselling co-author and traveler who received the attention of National Geographic Magazine with a cross country trek she took with her ex husband back in the 70's. Don't be fooled. This woman is as vibrant today as she was back then. Barbara is a natural born storyteller who is all about the power of saying "yes" and she joins us today with wisdom to spare. When adventure came knocking, Barbara Jenkins answered. And it wasn’t just any adventure--but one that would...
Forgiveness: Richard McCann
February 29, 2016 15:53 - 40 minutes - 19.6 MBRichard McCann is living proof that our stories aren’t over even after the darkest of tragedies. He was only five years old when his mother was murdered by a serial killer. While it’s hard to comprehend this type of devastating loss, Richard has somehow managed to keep his heart so open that he has become an inspiration to others and a well sought after motivational speaker. His journey has been a profound one taking him down roads that we might never have taken but we can certainly learn f...
Being Different: Jim Riviello
February 19, 2016 16:12 - 33 minutes - 16.5 MBJim Riviello is a business growth expert who reminds us that focusing on the next three steps in front of us will slow us down long enough so we won't feel overwhelmed. If we are successful in business but our children, spouses or employees want little to do with us then we have not achieved true success. If we don't take the time to find out who we are it's unlikely that anyone else will ever really know us either. Jim emphasizes that while planning for our future is important and necess...
Resilience: General Rhonda Cornum
February 08, 2016 20:35 - 44 minutes - 21.3 MBBrigadier General, Dr. Rhonda Cornum is tough and gentle. I find the two are often a package deal. In today's interview with Brigadier General and Physician Rhonda Cornum, we will learn that resilience can be taught, learned and even mastered. However, here is the best part...whether you are a civilian or in the military or even feel like the walking wounded today’s episode is for you. After surviving a helicopter crash while on a rescue mission during the first Iraq war General Cornum w...
Riser: Travis Meadows
January 27, 2016 13:00 - 47 minutes - 44.3 MBTravis Meadows is known by "Rolling Stone" magazine as "Nashville's most badass songwriter." Whether or not you’re familiar with or even like country music, it is often about love, loss and and human resilience. “Riser,” a song co-written by Travis Meadows and performed by Dierks Bentley, is one of those songs that stays with you long after you listen to it, and you can’t help but wonder about the life behind those words. If you listen closely, you get the sense that Travis’s depth of insig...
Conquering Life's Stage Fright: Mark Schulman
January 18, 2016 16:21 - 48 minutes - 23.4 MBMark Schulman is here to teach us that we can all overcome stage fright if we follow what he calls the Three C’s. He has played drums with some of the most famed musicians of our time. From Tina Turner to Cher, to Stevie Nicks, Billy Idol to Beyonce, and three world tours with Pink you might get the sense that he’s just warming up. Before he was voted one of the “Top 3 Pop-Rock Drummers” in the 2014 Modern Drummer Reader’s Poll, he learned what it would take to get there...putting in the lo...
View from the Top: Aaron Walker
January 07, 2016 01:37 - 36 minutes - 17.8 MBAaron Walker was 27 years old when he reached a level of success people dream about. What he wasn’t prepared for was the hollow feeling that came with it. His message today is get your priorities straight...and, by all means pay it forward. While he could have settled into an early retirement and what some people consider the “comfortable life he didn't. Intuitively, he knew there was more out there for him. When you fear missing an opportunity more than failure, success is only a matter...
Choosing Hope: Kaitlin Roig-DeBellis
December 28, 2015 23:49 - 40 minutes - 19.6 MBKaitlin Roig-DeBellis is the first-grade teacher from Sandy Hook who saved her entire first grade class in December 2012. She will carry the memory of that traumatic day forever, but she has found a way to move forward with hope that we can all learn from. Her inspiring outlook reminds us that there will always be tragedy in the world; but she questions and teaches us that is not reason enough to keep the blinds shut forever. This is not to say that for a period of time that is exactly wha...
Getting There: Gillian Zoe Segal
December 17, 2015 15:33 - 38 minutes - 18.6 MBGillian Zoe Segal faced many closed doors as she was collecting the interviews she needed for her most recent book, “Getting There.” Instead of giving up, she looked for a window to climb though--all while being persistent, yet polite. Gillian’s example teaches us that when courage fails us, we can gain strength from those who inspire us by remembering that every success story involves a struggle of some kind. Gillian conducted interviews with some of the biggest names in business, music, a...
Sink or Swim: Kimberley Chambers
December 07, 2015 15:35 - 56 minutes - 26.7 MBKimberley Chambers, is here to teach us that when we are willing to face our fear, we have the opportunity to discover just how capable we really are. She is a stellar example of how building a reservoir of strength can prepare us for the greatest of life's challenges and how facing our true edge of fear has the capacity to bring us closer to accomplishing more than we ever dreamed possible. When the odds are stacked against us, it rarely feels like an opportunity and yet research has prove...
Bouncing Forward: Dr. Michaela Haas
November 25, 2015 18:17 - 35 minutes - 17.3 MBDr. Michaela Haas has written an important book, "Bouncing Forward." Most of us are familiar with PTSD, but post traumatic growth may be a new concept altogether. The idea of post traumatic growth suggests that we’ll grow after a trauma...all you have to do is experience one for that to be questionable at least while it’s occurring. The fact is that research is proving that there is growth especially and even after trauma. And, trauma comes in many iterations. We have probably all experie...
Healing the Shame That Binds You: John Bradshaw
November 16, 2015 15:11 - 42 minutes - 20.6 MBJohn Bradshaw is a best-selling author and esteemed therapist who tackles the complicated emotion of shame in his extensive work. He has written numerous NY Times best sellers and recently wrote a book called Post Romantic Stress Disorder. He has an impressive list of roles that include counselor, management consultant, theologian, philosopher, public speaker, and Senior Fellow with the Meadows Treatment Group. I believe that one of the reasons why John’s voice is so influential is because...