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# 79 - Return To Play - Easing Back In

Chalk Talk

English - June 01, 2020 12:53 - 47 minutes - 41.9 MB - ★★★★★ - 29 ratings
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As we approach returning to the weight room or training with our athletes in general there is a lot of uncertainty. How should we approach adjusting athletes weights? How should we make sure people are safely lifting with or without spotters? 


  There is so much to unpack, which is why Coach Bres does his best to give insights and a bit of guidance to the physical and technical sides of returning to the weight room.