# 71 - Cardio - What Is It Good For
Chalk Talk
English - May 04, 2020 13:01 - 49 minutes - 93.3 MB - ★★★★★ - 29 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: # 70 - Scaling Success feat. Chad Gage
Next Episode: # 72 - Weight Room To Zoom Room feat. Bryan Diekmann
'My lineman should not be running miles!' 'My sprinters are going for long slow runs - ah!' We break down cardio and why it is an important part of a well-rounded training program.