# 103 - Return To The Weight Room feat. Adam Hughes

Chalk Talk

English - March 08, 2021 13:34 - 28 minutes - 26 MB - ★★★★★ - 29 ratings
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Previous Episode: # 102 - Full vs Partial ROM Squatting

Next Episode: # 104 - Sport-Specific Training

Athletes are itching to get back into the weight room, and coaches are ready to do just about anything to make it happen!

Adam Hughes shares the steps he has taken to get his student-athletes back to training in the weight room. As he fosters a safe and efficient environment, he continues to expand on his successes in this strange return to the weight room during Covid.