Kristel de Groot - Super Foods for Super Health: Ep 224

Chakra Girl Radio

English - September 13, 2022 10:16 - 45 minutes - 41.6 MB - ★★★★ - 325 ratings
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Previous Episode: Satya Satya Scainetti - Creating a Successful Heart-Centered Business: Ep 223

Next Episode: Emily Williams - Mindset, Manifesting & Money: Ep 225

Today’s episode is all about super foods! We are chatting with Kristel de Groot, co-founder of Your Super about what super foods are and how can they elevate our health, why farm-fresh produce is better than grocery store sad produce and why we need adaptogens, pre-biotics and pro-biotics. If you want to learn more about Intuitive eating, to breakfast or not to breakfast, and best practices for choosing your specific dietary standards be sure to tune into this episode!

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