Ep. 65 Almost 30, How to Heal Past Traumas + Build a Loving Community

On this episode of Charka Girl Radio, Amber-Lee is joined by Krista Williams and Lindsey Simcik, the hosts behind Almost 30 Podcast! They use their platform for honest and compelling conversations about health, wellness, self development and some real good humour. They're sharing tips on reconnecting with our childhood selves to heal past trauma, wellness modalities that help us get out of our heads and into our bodies and the why behind encouraging intentional vulnerability. Amber-Lee is sharing how to tap into your feminine chakras so you can stop hustling, grinding and draining your energy and embrace your inner goddess and sharing her fav crystal infused perfume that help you work with the moon cycles.

Find detailed show notes and all the links here: http://bit.ly/chakragirlradioshownotes

Find More Krista and Lindsey: 

Website: https://www.almost30podcast.com/

Instagram: https://www.instagram.com/almost30podcast/

Facebook Page: https://www.facebook.com/Almost30podcast/

And follow Amber-Lee and all the chakra goodness at:

chakragirlco.com

instagram.com/chakragirlco

facebook.com/chakragirlco