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Ep. 63 Alisa Vitti, Balancing Hormones and Healing Period Pain
Chakra Girl Radio
English - January 22, 2019 05:30 - 54 minutes - 49.4 MB - ★★★★ - 325 ratingsAlternative Health Health & Fitness Business Entrepreneurship selfhelp entrepreneurship fitness health spirituality wellness business entrepreneur interview lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode of Chakra Girl Radio is all about hormones, periods and how to feel your god damn best at all times of your cycles, while we chat with Alisa Vitti, integrative nutritionist, hormone expert, PERIOD COACH and the best-selling author of WomanCode. She's sharing her expert tips on how to balance your hormones, weight and stress, how to work with your cycle for optimal energy and why you have PMS and how to cure those annoying symptoms. Alisa is also telling us the easiest way to track and manage our cycle each month! Amber-Lee is sharing her birthday plans, telling you how to raise your chakra vibes to manifest what you want, and dishing on her fav new crystal infused make-up!
Find detailed show notes and all the links here: http://bit.ly/chakragirlradioshownotes
Find More Alisa:
Website: https://www.floliving.com/
Instagram Handle: https://www.instagram.com/floliving
Facebook Page: https://www.facebook.com/FloLiving
And follow Amber-Lee and all the chakra goodness at:
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