Ep 1: Intuitive Eating, Body Positive Yoga and Fatphobia with Gillian McCollum

Chachi Chats

English - May 29, 2020 07:00 - 1 hour - 87.5 MB
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Next Episode: Ep 2: Weight Stigma and Children's Body Image with Sarah Dempster

In this episode Danni and Gillian talk about the controlling messaging of diet culture and how intuitive eating can benefit you if you are a disordered eater. They play around with ways to reconnect with your body which counteract toxic external (and internalised) systems of oppression aka Fatphobia and how we should be aiming for Utopia, also known as 'a matriarchal society'. YAY!

Our fave links:

Ragen Chastain: @ragenchastain

Morag Wilson Yoga: www.jyotiyoga.org

Laura Thomas: @laurathomasphd

London Centre for Intuitive Eating: londoncentreforintuitiveeating.co.uk

Isabel Foxen Duke: isabelfoxenduke.com

Intuitive Eating by Elyse Resch and Evelyn Tribole: www.intuitiveeating.org

What is Diet Culture: christyharrison.com/blog/what-is-diet-culture

Jes Baker's 'Thing's No One Will Tell Fat Girls": www.themilitantbaker.com/p/the-book-things-no-one-will-tell-fat.html

Yogi's to follow:

Amber Karnes: @amberkarnesofficial

Dianne Bondy: @diannebondyyogaofficial