S3 E156 Balanced Fitness & Nutrition w/ Donnie Morgan

Celeste The Therapist

English - March 09, 2020 04:00 - 43 minutes - 59.1 MB - ★★★★★ - 104 ratings
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Previous Episode: S3 EP155: Why knowing your story is so important

Next Episode: S3 EP 157 Are you creating space to be still?

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Donnie Morgan from Sculpting Fit Bodies, Healthy Living Expert and certified fitness coach. Donnie helps transforms people's lives through fitness and nutrition changes. On today's episode we discuss: Coming from an overweight family and how playing sports introduced him to an active, health lifestyle. Making major progress in his fitness & nutrition, leaving corporate American and becoming a certified fitness coach. The importance of having a plan and moderation in your nutrition.

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