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S1-Ep9: BLAK Athletics - Gabrielle Jackson
Celeste The Therapist
English - August 20, 2018 09:00 - 34 minutes - 27.9 MB - ★★★★★ - 104 ratingsAlternative Health Health & Fitness bipolar healing therapist therapy wellness blackgirls depression lifestressors mentalhealth substanceabuse Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Celeste is joined by Gabrielle Jackson, founder of BLAK Athletics, a therapist and fitness trainer. They discuss the overlap between mental health and fitness as well as setting clear goals for your fitness journey, despite the desire to compare how you look to others. www.BlakAtheltics.com
Find BLAK Athletics on Facebook
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Find BLAK Athletics on Instagram
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