EP 291 Stress is Gone w/Brett Cotter
Celeste The Therapist
English - March 08, 2021 01:29 - 1 hour - 95.8 MB - ★★★★★ - 104 ratingsAlternative Health Health & Fitness bipolar healing therapist therapy wellness blackgirls depression lifestressors mentalhealth substanceabuse Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Watch this episode live on youtube https://www.youtube.com/watch?v=FiodqgmyH10&t=1163s
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
On todays episode we are joined by Brett Cotter, www.brettcotter.com/ He is the founder of Stress is Gone. www.stressisgone.org. He is passionate about teaching people how to relive their stress. Did you know we were not meant to live in a stressful state? If you find yourself always feeling stress, after listening to this episode, you will learn how to work on regulating yourself and the power in taking a pause to get in touch with your behavior and releasing it from your system.
Check out all the resources Brett discussed in this episode, www.brettcotter.com/ Like him on facebook @StressIsGone Follow on youtube
Join the ShiftingThewayyouthink community. There are two options. You can be guided by Celeste The Therapist. This option is only available 4 times a year. It requires a 3 month commitment. Or you can go at your own pace. Go to: www.shiftingthewayyouthink.com
Learn more about Celeste: www.CelesteTheTherapist.com
Support me on Patreon: https://www.patreon.com/CelesteTheTherapist
Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/
Facebook: /www.facebook.com/CelesteViciereLMHC
Twitter https://twitter.com/_ItsMeCeleste_
Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist
Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612
Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment
Learn how to podcast
Watch this episode live on youtube https://www.youtube.com/watch?v=FiodqgmyH10&t=1163s
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
On todays episode we are joined by Brett Cotter, www.brettcotter.com/ He is the founder of Stress is Gone. www.stressisgone.org. He is passionate about teaching people how to relive their stress. Did you know we were not meant to live in a stressful state? If you find yourself always feeling stress, after listening to this episode, you will learn how to work on regulating yourself and the power in taking a pause to get in touch with your behavior and releasing it from your system.
Check out all the resources Brett discussed in this episode, www.brettcotter.com/ Like him on facebook @StressIsGone Follow on youtube
Join the ShiftingThewayyouthink community. There are two options. You can be guided by Celeste The Therapist. This option is only available 4 times a year. It requires a 3 month commitment. Or you can go at your own pace. Go to: www.shiftingthewayyouthink.com
Learn more about Celeste: www.CelesteTheTherapist.com
Support me on Patreon: https://www.patreon.com/CelesteTheTherapist
Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/
Facebook: /www.facebook.com/CelesteViciereLMHC
Twitter https://twitter.com/_ItsMeCeleste_
Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist
Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612
Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment
Learn how to podcast