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EP 263 Real Sophisticated Joy w/Iva Ballou

Celeste The Therapist

English - December 01, 2020 05:09 - 42 minutes - 60.3 MB - ★★★★★ - 104 ratings
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Previous Episode: Ep 262 Healing while black w/Josh Odam
Next Episode: EP 264 D.I.S.C -Assessment w/Jermaine Morris

Today I am joined by Iva Ballou is a transformational speaker, confidence coach and cleft lip survivor who uses her gift of speaking as a tool against bullies. www.realsophisticatedjoy.com

Today you will learn:

How she went from being bullied growing up to experiencing the loss of of her father and turning that pain onto her peers The pivotal moment where she realized she was being a bully to herself and to others How to recognize the inner bully in you How you can start your journey on understanding your inner voice. You can also purchased her E-Book Bully Who? and begin your journey today  Follow Iva on social media to stay connected  Instagram @realsophisticatedjoy  Facebook @Realsophisticatedjoy 

In this episode I am joined by  actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison
We discussed

the inner critic and how it plays a role in our life.  He shared some of his experiences with having to challenge his inner critic We ended by talking about some ways you can begin the process of challenging your inner critic. 

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