Today we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their own problems. He's also the co-host of Hella Black Trivia, an inclusive version of the classic game, that's "trivia, with seasoning".

We had a lot of fun on this episode.  We had a lot of guest engagement and answered many question on relationship 

Want to work with Jeff email him [email protected]

Learn more about Hella trivia http://hellablacktrivia.com/

In this episode I am joined by  actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison
We discussed

the inner critic and how it plays a role in our life.  He shared some of his experiences with having to challenge his inner critic We ended by talking about some ways you can begin the process of challenging your inner critic. 

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