EP 161: Staying fit with Donnie Morgan
Celeste The Therapist
English - March 26, 2020 14:36 - 30 minutes - 23.9 MB - ★★★★★ - 104 ratingsAlternative Health Health & Fitness mentalhealth therapist therapy bipolar blackgirls depression healing lifestressors substanceabuse suicideprevention Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you are just joining my podcast, I am grateful to you for being here. During this pandemic, I decided to go on video live in front of an audience to talk to people and check in. I am also talking to other people to share how they are coping.
Today I spoke with Donnie Morgan who was a previous guest. Click here to hear his story. Today he shared the importance of staying balanced during this time and some tips we can use to help us stay healthy and fit.
Learn about his 7 day fat flush
Click here to learn about meal prep guide
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“Relationship Goals: A guide to a health relationship is an 8 step course that will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now: https://celeste-s-school-0ed0.thinkific.com/pages/coming_soon use coupon code Podcast to receive 10% off the course.
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