Alisha and Arshiya delve into the topic of insomnia with youth and interview principal Ken Elphick to find out how he deals with insomnia. Then they have a conversation with teacher librarian Karen Aitken to find out what super powers she looks for in students and how she is expanding her presence in the school setting to cope with the impacts of COVID-19 on students. She also reveals the secret of the smile.  

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