Cauliflower Philosophy 28 - Chaim

In this conversation I speak to Chaim about breathing. You can find him and some of his amazing content on : https://instagram.com/chaimjitsu?igshid=YmMyMTA2M2Y=

I would like to thank the amazing sponsors that help make this podcast possible.
(yeah I’m a sell out , so what? At least  they are honorable…Don’t judge me!)


https://www.instagram.com/brausfight_europe_/ and https://eu.brausfight.com/ 

Grateful for their amazing gear, their environmental consciousness and their overall Australian awesomeness. I mean that's just the plain old truth , Aussies are Bonza! You never hear anyone complain about Australians, they are just naturally likeable. Plus they help the world, so help them help me, help you, help the world.  Now you don’t need to go all the way there to get yourself some awesome gear, there is a representative right here in the Netherlands and he’s a mighty human being! Just go to the website mentioned above and you’ll find 
The cutest listeners get 15% off with the Coupon code :CAULI15%


@apexwear.eu for having some awesome gear as well. Their focus is on mma stuff and quality material that will outlast you if you don't train properly. Not only that, all their stuff is imbued with magic, or so I’ve  heard. Magic..... yes, you read that right, actual freaking sorcery, fairy stuff, Harry Potter would be jealous warranty, this stuff will help you WINGUARDIUM LEVIOSA your sparring partners off the mats and right back into the mats. Why? Because it’s supernatural thats why. 
The most magical listeners get 10% off with the Coupon code :CAULI10%

“As natural as breathing”that's how the saying goes right ? When you do something in such a natural fashion or so easily it feels just like breathing.

Well somehow we fuck up breathing. I mean have you ever seen those videos where bodybuilders or powerlifters lift weights and afterwards they just take a nose dive right into the squat rack? Basically because their brain just said “goodnight”? 

Improper breathing technique and ego lifting will be the death of you. Today, I might be able to help you out with the breathing part. Ego lifting is part of toxic masculinity and I can’t help you with that, consider it a lion a day. 

I went down the rabbit hole of the wonderful world of proper breathing and right down there I met Chaim. Abel’s brother, is also on this path of bettering his breathing and therefore also bettering life. We get a little bit into it and it was an awesome conversation! Hope you enjoy listening to it as much as I had fun making it.