Shadow Work

Todays episode is about shadow work.

Todays episodes reference pages incase you want to read up on the topic a bit more. 

https://en.wikipedia.org/wiki/Shadow_(psychology)

https://www.patheos.com/blogs/matauryn/2018/04/29/integrating-the-shadow/

https://www.theguardian.com/lifeandstyle/2009/mar/07/freud-jung-psychoanalysis-behaviour-unconscious#:~:text=The%20%22shadow%20self%22%2C%20as,might%20find%20distasteful%2C%20or%20threatening.

https://scottjeffrey.com/shadow-work/

https://hackspirit.com/7-shadow-work-techniques-to-heal-the-wounded-self/

https://gowithinspiritualcoaching.com/what-is-shadow-work/

https://www.patheos.com/blogs/teaaddictedwitch/2020/07/what-is-shadow-work/

https://www.patheos.com/blogs/matauryn/2018/04/23/misconceptions-about-shadow-work/

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