Catching Z's: The Millennials Guide to Mindfulness artwork

Walking Meditation

Catching Z's: The Millennials Guide to Mindfulness

English - March 11, 2018 12:11 - 4 minutes - 2.75 MB - ★★★★★ - 11 ratings
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Previous Episode: CZ 042: Jon Carson. Mindful Cop
Next Episode: CZ 043: SHARON SALZBERG!!!!! Co-Founder of Insight Meditation Society and Best Selling Author

Take a walk with Ricki Friedman in this guided meditation. 

 

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