Reflections from 2021
Catching Z's: The Millennials Guide to Mindfulness
English - February 01, 2022 01:40 - 56 minutes - 50.2 MB - ★★★★★ - 11 ratingsSpirituality Religion & Spirituality Society & Culture meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: CZ 098: Cryptocurrency + Spirituality with Alex Dudgon
Hey everybody, this is my annual year in review where I reflect on the year that was. This was a year of a lot of growth mixed with a lot of pain. Such is life! I hope you enjoy my ramblings about my experiences and that they prove to be supportive to you in some way. I talk about: Being more consistent with posting episodes and where I want the podcast to go My 5th year of doing this podcast! How difficult parenting is Punching a wall and how that was a catalyst for a lot of growth Starting therapy and leaning into who I am Accepting and allowing Self righteouness Doing less