Meditation: Simple Breath Meditation
Catching Z's: The Millennials Guide to Mindfulness
English - September 09, 2018 11:24 - 3 minutes - 2.12 MB - ★★★★★ - 11 ratingsSpirituality Religion & Spirituality Society & Culture meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: CZ 057: Gusto and Gratitude/ MindHak CEO Jalen Gildersleeve
Next Episode: CZ 058: Josh Leider, CMO at MeditationWorks
Jon Carson leads us in a short, simple breath meditation that can be done at any time to help keep us centered.