CZ 094: Ora Nadrich, Founder of Institute for Transformational Thinking

Catching Z's: The Millennials Guide to Mindfulness

English - April 29, 2021 14:45 - 59 minutes - 43.1 MB - ★★★★★ - 11 ratings
Spirituality Religion & Spirituality Society & Culture meditation mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Conversations with Tibetan Buddhist Monastics: Lödrö Gyendon

Next Episode: Conversations with Tibetan Buddhist Monastics: Nun Lobsang Tsyang Thukten

Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity. A certified life coach and mindfulness teacher, she specializes in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers.

I had a great time speaking to Ora about what true transformation looks like and how to achieve it yourself. We also talked about:

Starting off her meditation journey with TM and switching to mindfulness Authenticity How to define your authentic self The journey to authenticity What it means to go through a transformation Defining how you would like to change How to raise your consciousness Much more!

Ora's website