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CGH Radio 050: Exercise Tips for New Moms, with Personal Trainer Kelsey Searles
Catch Good Health Radio
English - August 24, 2016 21:03 - 42 minutes - 39.3 MB - ★★★★★ - 6 ratingsHealth & Fitness Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode of Catch Good Health® Radio, Health Educator & Wellness Coach, Erica Haray, chats with Kelsey Searles. Kelsey is a Personal Trainer and fitness studio owner, who also happens to be a new mom to her beautiful little girl, Quinn. Erica & Kelsey discuss tips and strategies for moms who want to become more active, […]
The post CGH Radio 050: Exercise Tips for New Moms, with Personal Trainer Kelsey Searles first appeared on Catch Good Health®.
On this episode of Catch Good Health® Radio, Health Educator & Wellness Coach, Erica Haray, chats with Kelsey Searles. Kelsey is a Personal Trainer and fitness studio owner, who also happens to be a new mom to her beautiful little girl, Quinn.
Erica & Kelsey discuss tips and strategies for moms who want to become more active, and help their bodies recover from pregnancy and childbirth.
And don’t forget- good health is contagious…pass it on!
The post CGH Radio 050: Exercise Tips for New Moms, with Personal Trainer Kelsey Searles first appeared on Catch Good Health®.