Fueling Coach for the World's Greatest Athletes (Dr. Allen Lim) - #035
Catalyst 360: Health, Wellness and Performance
English - May 27, 2019 10:00 - 42 minutes - 19.5 MB - ★★★★★ - 87 ratingsHealth & Fitness wellness coaching health coaching coach training health and wellness wellness health coaching business of coaching wellness coach health coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Alan Castel, PhD: Secrets to Successful Aging
Dr. Allen Lim, the founder of Skratch labs, knows fueling strategies as well as anyone in the world. From the Tour de France cyclists (including Team Garmin and Radio Schack) to Olympic Champion Gwen Jorgensen, he is the go-to expert when it comes to optimal fueling. In this episode, he provides some great advice for serious athletes, but also goes into what each of us, regardless of our pursuits, can do to enhance our own performance!
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