E:019 - With Dr. Stephen Hussey

In this episode:

Intro to Dr. Hussey and how got in to coaching, and specifically focusing on heart healthHis high performance heart programmeHow the heart prefers to use fat for fuel, even in the presence of glucoseThe potential for heart attacks when glucose is predominantly higherLDL, and why it's not necessarily a bad thingHow a keto/carnivore diet will mean you have higher levels of LDLThe role of insulin receptors, and how higher LDL can be beneficial to Type 1 diabeticsThe terminology that Doctors often use, and how to better understand itWhat sort of conversation can people have when discussing LDL with their Doctor?Where, Dr. Hussey will be speaking this yearWhat one food he would eat on the carnivore diet, if only allowed one choiceWhat he has planned for the yearYou can find all of his resources here: resourceyourhealth.comHe is on IG: @drstephenhusseyYou can buy his book here: https://amzn.to/386kJJWIf you want to learn more about beneficial LDL check this post: The many benefits of LDLIf you want to follow me on IG: @CarnivoreQuestWe are running a September Carnivore retreat, numbers are very limited, contact me via IG to show your interestWe are taking bookings for our fitness retreats in 2020 go to Bearfoot Breaks to find out more......I am proud to have great sponsors for the show Optimal Carnivore click on this link https://amzn.to/36HJpYJ, and enter code: questsave10 at checkout to get 10% of your first purchaseAlso, I have seen great results with my skin issues when using the collagen powder from Perfect Keto I don't take many supplements, but this one has sincerely changed the way my skin is! I use their unflavoured versionThe guys over at Ancestral Supplements have some great organ, gelatine capsules to ensure you get all the nutrition needed if you are following a nose to tail carnivore style dietFinally, don't forget to rate and review this show in iTunes It will really help get me noticed, and to keep spreading the message that #meatheals

 

Thank you all for your support, and thanks for listening!

See you next time,

Jake