Transform Your Caregiver Heart from Self-Destruct to Emotional & Logical Balance
CaregiverDave.com
English - February 25, 2015 20:00 - 1 hour - 54.1 MB - ★★★★ - 13 ratingsHealth & Fitness caregiving dave nassaney adrienne gruberg caregiver dave caregiver caregiver stress caregivers caregiver burnout caregiver coaching burnout Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join Dave Nassaney, The Caregiver's Caregiver, as he interviews this very entertaining guest, known as "Doc, The Defender of Caregivers," (Lon Kieffer), this Wednesday at noon, PST at (213) 943 3630, or the following link: http://www.blogtalkradio.com/davenassaney/2015/02/25/transform-your-caregiver-heart-from-self-destruct-to-emotional-logical-balance
They will discuss some caregiver bad habits that often gets them into unnecessary stressful situations, such as:
1. All-or-nothing thinking
2. Overgeneralization
3. Mental filter
4. Disqualifying the positive
5. Jumping to conclusions
6. Mind reading
7. The Fortune Teller Error
8. Magnification (Catastrophizing) or Minimization
9. Emotional reasoning
10. Should statements
11. Labeling and mislabeling
12. Personalization
You won't want to miss this very informative and inspirational, as well as entertaining interview!
Motivational Speaker, Author, & EnterTrainer, Lon Kieffer has been featured at National, Regional and Statewide conferences in more than 35 states, and regularly speaks at "Caregiver" forums across the country in addition to performing his one-man, Comedic/Dramatic Play "Defending the Caregiver!" in small venues such as ALF's, CCRC's, and local theaters. With 30 years experience as a Leader in the Caregiver Culture, coupled with his experience as a former professional stand-up comedian, Lon will discuss the internal problems with typical caregiver thinking that allows them to fall into poor health, while making costly decisions on their self-care.