S2 Ep2: Accepting thought patterns and creating your future with Hazel Anderson-Turner

Careering into Motherhood

English - December 23, 2021 06:00 - 25 minutes - 23.6 MB - ★★★★★ - 8 ratings
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Previous Episode: S2 Ep1: From no idea to too many ideas, to one idea & making it happen! Author & Coach, Eleanor Tweddell

Next Episode: S2 Ep3: How to set realistic & achievable goals for 2022 with Career Coach Juliette Dyke

In this episode, Jane talks to Hazel Anderson-Turner, a career coach who specialises in Acceptance & Commitment Therapy.

ACT is a powerful tool for understanding why it is that we all have certain repetitive thought patterns, and how you can harness them so they become a creative force rather than a destructive one.

We also talk about shifting personal values after motherhood.

Find out more about Hazel on her Instagram @thehealthyhappypsychologist