Why Cookie Cutter diet and exercise programs often fail.
Reclamation Nation
English - January 12, 2022 12:00 - 26 minutes - 24.3 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Using SMART acronym to achieve your goals!
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We talk about standardized training, healthcare and nutritional downfalls.
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