Understanding the Quick Fix
Reclamation Nation
English - February 16, 2022 03:22 - 22 minutes - 20.6 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Hitting the RESET button on life!
Next Episode: Dr. Jenn Interview
Rapid weight loss, killer abs, beach bodies; can you really get lasting results from short-term work? Why do we jump on the quick fix in the first place?
---
Support this podcast: https://podcasters.spotify.com/pod/show/reclamationnation/support