How many pillars a day can you squeeze in? I'm a very very new student to Taijiquan (Tai Chi). So here, roughly, some warm up, then short form, applications, and finally some qigong….It could be much much longer in reality. OR just sit back and listen. [no chit chat in this one]

1. Close Chorus - A Sunny Day In Glasgow
2. Shalvá (featuring Man Ex Maqina) - Tal Ben Arí
3. Wolcalosso - Takagi Masakatsu
4. La fé - Cat's Eyes
5. Everyone Alive Wants Answers - Colleen
6. When the Levee Breaks - A Perfect Circle
7. Pyramid Song - Radiohead
8. Blood Witness - Regis
9. Burn My Shadow (feat. Ian Astbury) - UNKLE
10. Dream Fortress - Grimes
11. Painting the Doors - Lisa Germano
12. Journey to Inaccessible Places: Part 4 - Cecil Lytle (The Complete Piano Music of Georges I. Gurdjieff & Thomas de Hartmann, Vol. 2: Reading of a Sacred Book)
13. Distant Sounds of Summer - Susumu Yokota & Rothko
14. Port - Stephan Mathieu
15. The Fall of Glorieta Mountain - Esben & The Witch