#181 Meditation - Total Embodiment Method w Richard L Haight
Insiders Podcast
English - June 26, 2020 13:59 - 24 minutes - 33.7 MB - ★★★★★ - 1 ratingSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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With everything happening in the World these days, being at peace with yourself & the World has never been more important.
Richard L Haight joined me to talk about meditation & mindfulness. Richard tells his story & describes his on-going journey as a meditator, teacher, author & martial artists. Fascinating guy, I hop you enjoy!
You can find out more about Richard here:
https://amzn.to/382NSHa