Bare Naked Soul
276 episodes - English - Latest episode: 8 days ago - ★★★★★ - 57 ratingsWe strip it down to the deep, raw, and real. Tune in for conversations about motherhood, mindset and following Jesus.
For more visit www.leahpardee.com
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Episodes
228. I did something I said I'd NEVER do. Here's what I learned.
April 17, 2024 13:29 - 27 minutes - 25.5 MBLife lessons from making a decision I said I'd NEVER do and what it taught me about judgement. Join the 900+ subscribers on the email blog! When the Heart Whispers - new release Website
When the Heart Whispers: Book Launch Party!
April 10, 2024 00:14 - 28 minutes - 26.1 MBTune in to the recording of the virtual book launch party for Leah's new release: When the Heart Whispers. Leah discusses the new book, does a poetry reading, leads a guided meditation, plus Q&A. When the Heart Whispers is now available on Amazon! Buy it here Leah's Website
227. Unhurry Your Life
April 01, 2024 20:33 - 20 minutes - 19.1 MBWhat I learned from practicing the Sabbath and giving up TV for 40 days. How can we start recognizing and eliminating our patterns of complicating our lives? Do we worship God or productivity and work? Poetry Book Launch Party! Leah's Website Books I mentioned: The Ruthless Elimination of Hurry Liturgy of the Ordinary
226. Relationship with Jesus > Religion Featuring Alyssa Kuzins
March 22, 2024 10:00 - 1 hour - 89.2 MBAlyssa Kuzins brings us into a deep, soulful conversation on what was missing for us in Christianity. Both Leah and Alyssa left their Christian roots for the promise of, well, EVERYTHING, in the new age world. What was missing? And what brought them back to Jesus? Alyssa's Instagram Leah's Website When the Heart Whispers - poetry book coming April 9th! Come to the launch party
226. What was missing for us in Christianity with Alyssa Kuzins
March 22, 2024 10:00 - 1 hour - 89.2 MBAlyssa Kuzins brings us into a deep, soulful conversation on what was missing for us in Christianity. Both Leah and Alyssa left their Christian roots for the promise of, well, EVERYTHING, in the new age world. What was missing? And what brought them back to Jesus? Alyssa's Instagram Leah's Website When the Heart Whispers - poetry book coming April 9th! Come to the launch party
225. Franki + Leah Unfiltered: Wait...Are We In A Cult?!
March 08, 2024 20:19 - 48 minutes - 44.8 MBFranki and Leah dish out their experiences in the "Influencer Coach" industry and how culty and pyramid schemey it truly is. Leah's Website Franki's Website Franki's Instagram
224. Franki + Leah Unfiltered: Junk Food For The Soul
February 28, 2024 00:31 - 55 minutes - 51.5 MBDiscussing the cultural norm of talking poorly and gossiping about people. How can we shift the conversation? Franki's IG Franki's Website Leah's Website Shannon's IG
223. Prayer Is A Two Way Street
February 16, 2024 11:16 - 22 minutes - 20.8 MBBuilding a relationship with God through prayer, and how my views on Christianity have changed. Website Join The Email Blog!
222. God-Centered Living (plot twist!)
February 12, 2024 17:35 - 19 minutes - 9.22 MBOk…plot twist…hear me out as I enter what I’m calling…my Spirituality 2.0 journey. Instagram Website
220. Digital Minimalism Update!
January 26, 2024 11:00 - 12 minutes - 5.81 MBWhat is and isn't working to help me stay present, limit distractions and prioritize my time for what really matters. The app limiting/blocking app I'm using: ScreenZen Just Breathe, Mama: Breathwork for pregnancy workshop Instagram Website
218. I'm Going Offline (ish)
January 12, 2024 11:57 - 26 minutes - 24.3 MBLet's stop lying to ourselves about the value our digital addictions bring to our lives...I'm sharing the lies and excuses I've uncovered on my recent journey to reduce screentime and how I'm unplugging. Join The Email Blog (plus get a free Breathwork workshop!)
217. My Advice To New Mamas!
January 09, 2024 11:00 - 14 minutes - 13.1 MBThe top 5 pieces of advice I wish I'd known before becoming a Mama. If you are pregnant or a new Mom - tune in! Instagram Website The Breath Portal - 7 day free trial!
215. Why I'm Not Sharing My Life On IG Right Now
December 27, 2023 14:48 - 14 minutes - 13.7 MBWhy am I taking a hiatus from IG stories? What am I focusing on instead? Have you been feeling this way too? Join the email list + access the Self Love & Sound Healing Breathwork Workshop Moms Giving Less Fucks Facebook Group Instagram
214. Balancing Work + Moming As A Content Creator/Entrepreneur
December 21, 2023 14:48 - 15 minutes - 14.7 MBHow I view TIME as a new Mom and entrepreneur. How I'm balancing moming + working on my business. Heal Breathwork Academy Instagram
213. I felt SO cringe about manifestation...until this happened!
December 11, 2023 18:00 - 22 minutes - 20.6 MBI lost my magic during my post partum experience. Manifestation felt SO cringe to me, as did positive thinking. Like, ew. Until this happened... Heal Breathwork Academy Book + Journals by Leah Instagram
My Birth Story
October 27, 2023 10:00 - 55 minutes - 51.7 MBHere it is - my account of giving birth to Clara Rose at a birth center. I'm sharing my real, raw experience as I remember it. Shout out to The Midwife Center (Pittsburgh, PA) and my doulas: www.Instagram.com/doula_cheyenne and www.Instagram.com/vicki_moonstone. Heal Breathwork Academy Book + Journals by Leah Leah's Instagram
211. Building Unshakeable Confidence With Leah Pardee (My Interview From Body Love Mindset Connection Podcast)
September 15, 2023 10:09 - 48 minutes - 44.2 MBShannon Clay from Body Love Mindset Connection interviews me on this episode! I loved our conversation so much that I wanted to re-share it over here. Tune in for all the juiciness on building confidence ;) The Badass Branding Guided Journal Shannon's Instagram Leah's Instagram
210. How To Build Your Mom Tribe (Even While Pregnant!)
September 08, 2023 10:00 - 18 minutes - 17.1 MBThink it's hard to make Mom friends?? Tune in! Leah shares several ways to connect with people and build your Mom tribe, even while pregnant. Plus, how to move through the discomfort involved in putting yourself out there. The Breath Portal - learn Breathwork through a library of workshops and sessions Instagram Website
209. The MAGIC Of Breathwork - My Interview On The Words Are Spells Podcast
August 25, 2023 13:35 - 44 minutes - 41.1 MBHow does Breathwork actually heal us? Is it safe? What is "trippy Breathwork" all about? Tune in to Leah's interview on the Words Are Spells Podcast, hosted by Luna Veronica Mystic, to find out. Luna's Instagram Leah's Instagram Heal Breathwork Academy The Breath Portal
Heal Breathwork Academy Info Session! Become A Certified Facilitator
August 18, 2023 13:30 - 11 minutes - 10.7 MBCurious about becoming a Breathwork facilitator? Tune in to learn what it's like to facilitate, what you can do with your certification, and all about the LIVE round of Heal Breathwork Academy coming up. *This info session was recorded as a Facebook Live, so please ignore the shitty audio quality lol.* Heal Breathwork Academy Website Leah's Instagram
208. The Most Important Question To Ask About Your Relationship
August 16, 2023 10:30 - 24 minutes - 22.4 MBDo you wish your partner would change? If he loved you, wouldn't he make those changes? Can marriage really be easy? Tune in to learn how to make your relationship feel SO much better just from one shift in perspective. Heal Breathwork Academy - January LIVE Round Leah's Instagram Leah's Website
207. Unlearning Hyper Independence, Girl Bossing, Superwomaning
August 09, 2023 09:57 - 15 minutes - 14.6 MBHow is the guilt around receiving support from others holding you back? How can we practice living slower, more intentional lives? How can we rewrite the generational script for women and mothers? Website Instagram
206. Resistance Check In! How Bad Do You Want It?
August 02, 2023 15:23 - 9 minutes - 8.41 MBTune in for a quickie that will bounce you back into taking action. This short convo will help you navigate where you might be blocking yourself and how you can move through it. Journaling prompts included! The Breath Portal Leah's Instagram Books + Journals by Leah
Breathwork Session For Overthinking
July 24, 2023 14:07 - 22 minutes - 21.2 MBEase overthinking with this beautiful guided Breathwork session! **This type of Breathwork may be unsafe if you are pregnant, have uncontrolled high blood pressure, are prone to seizures, have had recent major head or heart surgery or have major heart problems. The Breath Portal is on SALE! Only $111 for SIX MONTHS of access. Learn more here!
205. Shameless Womanhood w/ Vicki McWilliams
July 14, 2023 10:34 - 22 minutes - 20.2 MBHow did our experience of our first periods impact us as women? How can we build friendships where we have real, raw, open conversations? How can we let go of the shame we've accumulated over the years about our bodies? Leah brings on friend + Doula Vicki McWilliams for a super honest chat! Vicki's Instagram Vicki's Website Leah's Instagram Leah's Website
204. How I Climbed Out Of A Depressive Slump
July 07, 2023 10:13 - 16 minutes - 14.7 MBWhat can you do when you become depressed?? Leah shares what helped her recently climb out of a depressive and anxious slump. The Breath Portal The Instagram Post Leah's Website
203. When Manifestation Isn't Working
June 26, 2023 13:23 - 17 minutes - 15.8 MBWhen all evidence is showing you that your manifestation is NOT happening, THIS is how to shift. Journaling prompts included! Private Mentorship Website Instagram
202. Franki & Leah Unfiltered: Do I look slutty?
June 19, 2023 10:00 - 20 minutes - 18.9 MBJoin us as we deep dive feeling slutty, self-expression, fitting into a box with our appearances, and allowing ourselves to live luxurious lives. Franki's Instagram Leah's Instagram
201. Is Toxic Positivity Real? An Alternate Perspective w/ Shannon Clay
June 14, 2023 13:56 - 1 hour - 62.3 MBDoes the term Toxic Positivity even make sense? Shannon Clay joins Leah as they discuss an alternate perspective to this label. SUCH a deep, thought provoking conversation. Shannon's Instagram Shannon's Website Leah's Instagram Leah's Website
200. How Do YOU Like Being Sold To?? {Biz Episode}
June 08, 2023 18:46 - 17 minutes - 16.3 MBWant selling to feel easy? Fun? Less terrifying? Leah shares insight on how to break through self-sabotage and excuses our mind gives us around selling. Badass Branding Group Program Instagram
199. Franki & Leah Unfiltered: Is This My Intuition?!
June 06, 2023 10:30 - 43 minutes - 39.5 MBTwo best friends deep diving the topic of intuition and signs from the Universe. This is the first episode of a new segment called Franki & Leah Unfiltered! Franki Mahl is a Transformational Mentor, Hypnotherapist, and BFF to Leah. We aren't teaching in this episode - we're just having a real, honest, raw conversation about our own experiences of intuition. Franki's Instagram Leah's Instagram Franki's Website Leah's Website
198. Everyone Fucking Loves You - It's Time To Believe It
May 30, 2023 22:01 - 16 minutes - 14.9 MBWant to walk into a room and command respect and love? Want to create a default belief that everyone obviously loves you? Leah shares how she's created a belief system around being loved and respected and how you can do the same. This will change your life! Badass Branding Dear Me, You're Awesome - Journal Instagram Website
BADASS BRANDING is open for enrollment! Info Session
May 25, 2023 20:13 - 5 minutes - 5.24 MBThis one of a kind program is part early readers journaling club and part mastermind - and FULLY transformational. Step into your juiciest, most fully self-expressed personal brand. Let's amp up our confidence! Badass Branding Instagram
197. How To Never Run Out Of Content Ideas (Biz Episode)
May 22, 2023 11:00 - 16 minutes - 15 MBFeelin' like you don't know what to share, create, sell in your online business? Wondering how people create content so consistently? Leah shares several ways to get your creative juices flowing - and KEEP them flowing. Tune in! Private Mentorship Instagram Website
196. When Spending Money Feels Wrong Or Wasteful
May 19, 2023 11:00 - 18 minutes - 16.5 MBDoes your mind play tug-of-war with money? You want more...but you also question your purchases and feel guilty spending money. Leah shares how to know when you're up against the edge of your Money Comfort Zone and how to push through to your next level. Unbecoming - Breathwork + Journaling Workshop {Free} Website Instagram
195. How To Know If Your Online Biz Will Succeed - What Does It Really Take?
May 15, 2023 11:00 - 29 minutes - 27.3 MBThere are some KEY factors I've noticed while coaching women in business over the past several years...the good news is they are ALL things you can develop. This episode will PUMP you up and get you super motivated to create beautiful content that converts. Private Mentorship Instagram Website
194. Manifestation Check In!
May 12, 2023 11:00 - 10 minutes - 9.94 MBCheck your vibe and see if you are in alignment with your desires. This episode helps you to actively stay in The Vibe - rather than just knowing all about manifestation. Guided Journals Leah's Instagram Website
193. Perfectionism Check In!
May 05, 2023 11:00 - 14 minutes - 13.1 MBWhere is perfectionism showing up in your life right now? This episode helps you identify where your stress, anxiety, the pressure you feel might be from perfectionism...and causing more harm than good. Books + Journals Leah's Instagram Website
192. What's Missing In The Gentle Parenting World
April 28, 2023 10:01 - 15 minutes - 14.3 MBThere's a HUGE element to gentle parenting that I have yet to see covered in any book I've read, podcast I've listened to, etc. Tune in for the discussion! New Moon Breathwork Workshop The Breath Portal Leah's Instagram
191. Getting Confident AF With Your Finances
April 24, 2023 18:29 - 20 minutes - 18.7 MBLeah combines personal finance strategy with the magic of money mindset. Ways to get super clear on your finances and manage your money, mindset shifts to make, and how small upgrades can fuel your abundance energy are discussed. Tune in!! Join Acorns + get a free $5 Heal Breathwork Academy Leah's Website Leah's Instagram
190. Should I hide content from friends + fam? How to integrate being ALL of you, no matter who's watching.
April 14, 2023 11:00 - 16 minutes - 15.2 MBWorried what friends and family think of your content? Leah shares the importance of fully embracing all of you. Tune in for tips and journaling prompts on moving through these fears and fully expressing yourself, quirks and all. Instagram Website
189. Self-Worth & Manifestation
April 07, 2023 11:00 - 11 minutes - 10.5 MBIs self-worth the missing key? Leah gives tangible ways to start increasing your self-worth to get you closer to your dream life. The most confident, at ease, self-assured version of you awaits. LAST mentorship spots of 2023! Dear Me, You're Awesome Guided Journal Instagram Website
188. Changing The Soundtrack Of Your Mind
March 31, 2023 11:00 - 14 minutes - 13.6 MBWhere do our thoughts come from? How can we input new thoughts and beliefs that will become the soundtrack of our minds? What gaps in our faith are currently fucking up our manifestations? Tune IN! Private Mentorship Instagram Website
187. Identifying Money Blocks + Shame Around Having More Than Others
March 24, 2023 11:00 - 17 minutes - 16 MBWhy is it that there is so much pride around growing up poor? Why are we ashamed to talk about what we have if it's more than what others have? And how are these things blocking us from manifesting our dream financial reality? Tune in! Manifested - Live Group Program Leah's IG Mentorship Application
186. Energetic Black Holes + Upgrading Your Vibe w/ Franki Mahl
March 21, 2023 11:00 - 39 minutes - 36.3 MBWhat are energetic black holes, how do I identify mine, and how do I close them up? How can I step into and embody the most confident high-vibe version of myself who believes she's the Whole Vibe? Tune in! Featuring Transformational Mentor + Hypnotherapist Franki Mahl. Franki's IG Franki's Website Leah's IG Leah's Website
185. Stop Chasing Low Hanging Fruit {Biz Episode}
March 17, 2023 10:00 - 14 minutes - 13.4 MBAre you allowing yourself to go ALL IN towards your BIG vision? Or are you chasing low hanging fruit to self-sabotage and stay comfortable? This quickie will fire you up to go bigger and remember to align with your vision. Manifested - LIVE program Instagram Website
184. I'M PREGNANT?! Changing my mind on kids + more!!
March 10, 2023 17:23 - 29 minutes - 27 MBLeah shares her real + raw journey into pregnancy and the many mindset shifts she had to make in order to truly enjoy the experience. What went into changing her mind about kids?? Tune in! Website Instagram Vicki - Doula Friend on IG Lily Nichols (pregnancy nutrition) on IG
183. Wanna do ALL the things?? You MIGHT be self-sabotaging
March 03, 2023 12:00 - 12 minutes - 11.8 MBIf you're having trouble focusing on just one thing to commit to, tune in. We'll discuss how to know if you might be self-sabotaging and if so, how to navigate it. Private mentorship Instagram Website
182. Words Are Wands!!!
February 24, 2023 12:00 - 12 minutes - 11.3 MBWords are POWERFUL. Listen in to remind yourself of your power, change your mindset, upgrade your life. Leah shares how to start taking inventory of the words you are speaking and why this is so important. Private Mentorship Website Instagram
181. Stepping Back Into Your Magic
February 15, 2023 12:00 - 20 minutes - 18.4 MBHow to get back into alignment with your thoughts, energy and actions. We ALL fall off the bandwagon. This episode will remind you of just how powerful you are and guide you back into alignment. This is a super motivational one, so turn it up and tune in! Mentorship Application Guided Journals + Book Instagram