Cancer Expert Talks
320 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 1 ratingListen to cancer experts as they share their knowledge and expertise on a wide range of topics, including cancer awareness, prevention, detection, treatment types, managing side effects, palliative care and beyond. Educate and empower yourself to handle cancer treatment journey better.
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Episodes
Dietary Diversity: Regional Indian Foods for Cancer Nutrition
June 08, 2024 12:51 - 8 minutes - 7.74 MBTravel through the diverse culinary regions of India and explore how local diets can support cancer nutrition. From the coconut-rich cuisines of Kerala to the robust flavors of Punjab and the vegetarian delights of Gujarat, each region offers unique dishes that contribute to health and well-being. Learn about the specific benefits of regional ingredients and how traditional cooking methods can help maintain nutritional integrity while providing therapeutic benefits. This episode is a culinary...
Affordable Nutrition Solutions for Cancer Care
June 08, 2024 12:51 - 8 minutes - 7.93 MBJoin us for a vital discussion on budget-friendly nutrition strategies for cancer patients in India. We delve into how to maximize locally sourced, cost-effective ingredients to maintain a nutritious diet during cancer treatment. Learn how to craft healthy, tasty meals on a budget, with tips on smart shopping, meal planning, and making the most of seasonal produce. Whether you're managing treatment costs or simply aiming to optimize resources, this episode will empower you with the knowledge ...
Comforting Meals for Chemotherapy Days
June 08, 2024 12:51 - 7 minutes - 6.69 MBChemotherapy requires not only physical resilience but also careful nutritional support. Join us as we share a variety of comforting meal ideas perfect for chemotherapy days. This episode focuses on gentle, easy-to-digest foods that are both soothing and nourishing. Discover recipes for warm soups, soothing broths, nutrient-packed smoothies, and soft-textured dishes that are designed to replenish and revitalize. Whether you're preparing meals for yourself or supporting a loved one, these sugg...
Protein-Rich Indian Vegetarian Cuisine for Cancer Patients
June 08, 2024 12:51 - 4 minutes - 4.49 MBExplore the nutritional power of Indian vegetarian cuisine with us in this episode dedicated to cancer patients. We delve into the variety of protein-rich sources available in Indian vegetarian diets, such as lentils, legumes, dairy, and nuts. Learn how these ingredients can support recovery and contribute positively to overall health during and after cancer treatment. Join us for a culinary journey filled with nourishing and delicious vegetarian options that offer both health benefits and fl...
Dietary Tips for Cancer Patients
June 08, 2024 12:51 - 6 minutes - 5.53 MBJoin us as we delve into essential dietary tips designed to support cancer patients. This episode highlights key nutritional strategies that can help maintain health and improve quality of life during treatment. Learn how to incorporate a balanced diet rich in vitamins, minerals, and other crucial nutrients, which are especially important for those undergoing cancer therapy. We'll discuss how proper nutrition can bolster the immune system, support recovery, and mitigate treatment side effects
Prostate Cancer Prevention with Lycopene
June 08, 2024 12:01 - 6 minutes - 5.55 MBJoin Dr. Sanjana as she explores the preventive benefits of lycopene for prostate cancer. Discover how adding lycopene-rich foods such as tomatoes and watermelon to your diet can support your health. Gain insights into the science behind lycopene’s role in cancer prevention.
Colorectal Cancer: Gut Health with Prebiotics and Probiotics
June 08, 2024 12:01 - 5 minutes - 5.4 MBIn this episode, Dr. Sanjana discusses the benefits of prebiotics and probiotics for colorectal cancer patients. Understand how these nutrients can enhance your gut microbiome and support your treatment journey. Get practical advice on incorporating them into your diet.
Colorectal Cancer: Nutrition for Gut Health
June 08, 2024 12:01 - 5 minutes - 4.61 MBJoin Dr. Sanjana as she explores the critical role of diet and lifestyle in maintaining gut health for colorectal cancer patients. Discover valuable nutritional insights and lifestyle adjustments to manage symptoms and enhance well-being during treatment.
"Nutrients for Bone Health
June 08, 2024 12:01 - 6 minutes - 5.73 MBWhen the prostate cancer patients unergo cancer related treatments they can experience weakened bones. Hence it is very important to incoporate foods which are rich in vitamin D , Ca and Mg for optimizing the bone health in these patients.
"Reduce Salt for Prostate Health"
June 08, 2024 12:00 - 6 minutes - 6.18 MBWhile research is still ongoing to understand the actual relation between sodium and prostate health it is important to understand that sodium intake has to be managed and restricted to prevent chronic lifestyle disorders.
"Foods to Fight Cancer Fatigue"
June 08, 2024 12:00 - 6 minutes - 6.28 MBPatients with prostate cancer and who are undergoing cancer-related treatments experience digestive issues and loss of appetite. It is important to address these challenges in a timely and help them to to reduce these side effects and symptoms through a well-balanced diet
"Combat Prostate Cancer Fatigue"
June 08, 2024 12:00 - 6 minutes - 5.54 MBLycopene-rich foods like tomato, watermelon or guava are rich in these antioxidants and have shown a protective effect against prostate cancer and are healthy for the prostate gland
Revitalizing Nutrition: Combatting Fatigue with Energizing Foods
June 08, 2024 11:29 - 5 minutes - 5.21 MBAddress the common issue of fatigue in prostate cancer patients through revitalizing nutritional strategies. Learn about energizing foods that boost vitality and improve energy levels, helping patients manage the physical and emotional toll of prostate cancer treatment
Onco Nutrition Strategies for Prostate Cancer Prevention and Treatment
June 08, 2024 11:29 - 5 minutes - 5.29 MBExplore effective nutritional strategies for prostate cancer prevention and treatment. This episode provides insights into specific foods and dietary patterns that can help reduce the risk of prostate cancer or aid in its management, focusing on the protective roles of certain nutrients and how they can be integrated into daily meals
Dietary Fiber and Probiotics Supportinh Gut Health
June 08, 2024 11:29 - 4 minutes - 4.02 MBUncover the connection between the gut microbiome and breast cancer, emphasizing how dietary fiber and probiotics can bolster gut health. This episode explains the benefits of a well-balanced microbiome for immune support and overall health, especially critical for breast cancer patients
Fluid Management: Nutrition Tips for Coping with Lymphedema
June 08, 2024 11:29 - 5 minutes - 4.69 MBTackle the challenges of lymphedema with targeted nutritional strategies. This episode explores how diet can influence fluid retention and provides advice on foods that can help manage swelling and discomfort associated with lymphedema in cancer patients.
Antioxidants in Breast Cancer Care with Berries, Nuts, and Seeds
June 08, 2024 11:29 - 5 minutes - 5.29 MBDive into the power of antioxidants found in berries, nuts, and seeds and their role in supporting breast cancer care. Learn how these nutrient-rich foods fight oxidative stress and strengthen the immune system, providing essential support during cancer treatment and recovery.
Nutritional Support for Breast Cancer Patients During Chemotherapy
June 08, 2024 11:10 - 5 minutes - 5.09 MBDiscover the crucial role of nutrition in maintaining energy levels and overall health for breast cancer patients undergoing chemotherapy. This episode offers insights into energy-boosting foods and how to manage the nutritional challenges posed by treatment side effects, ensuring patients stay nourished and energized throughout their therapy
Cooling Comfort: Dietary Solutions for Managing Hot Flashes and Night Sweats
June 08, 2024 11:10 - 5 minutes - 5.09 MBLearn about dietary solutions that provide cooling comfort for breast cancer patients experiencing hot flashes and night sweats. This episode discusses the role of certain foods and beverages in regulating body temperature and offers practical tips for incorporating these into daily meals to alleviate discomfort and improve quality of life during treatment.
Portion Control Power: Navigating Indian Cuisine for Cancer Patients
June 08, 2024 11:10 - 6 minutes - 5.61 MBLearn how to navigate the rich flavors of Indian cuisine through effective portion control, a crucial aspect for cancer patients managing their diet. This episode offers practical tips on how to balance indulgence and nutrition by moderating portion sizes, ensuring patients receive the benefits of a diverse and flavorful diet without compromising their health needs.
Onco Nutrition for Breast Cancer Survivors—Balancing Hormones and Strengthening Bones
June 08, 2024 11:09 - 5 minutes - 5.07 MBExplore the pivotal role of nutrition in helping breast cancer survivors achieve hormonal balance and bone strength. This episode delves into dietary strategies that support endocrine health and fortify bone density, critical factors in long-term wellness for survivors. Discover how specific nutrients can be harnessed to help mitigate the hormonal imbalances caused by cancer treatments and prevent osteoporosis.
Balanced Blessings: Portion Control in Indian Diets for Cancer Patients
June 08, 2024 11:09 - 6 minutes - 6.13 MBDiscover the importance of portion control in managing the dietary needs of cancer patients. This episode focuses on how controlling portion sizes can help maintain a balanced diet, especially in the rich and diverse context of Indian cuisine. Learn how to enjoy the full flavors of traditional dishes while managing caloric and nutrient intake to support health during cancer treatment
Plant-Based Support: Harnessing Vegetarian Indian Diets for Cancer Treatment
June 08, 2024 11:08 - 6 minutes - 5.63 MBDive into the benefits of vegetarian Indian diets in supporting cancer treatment. We'll explore how plant-based foods, inherent to Indian cuisine, can provide vital nutrients and antioxidants that aid in fighting cancer and bolstering health. This episode highlights delicious, traditional Indian vegetarian dishes that are not only nourishing but also supportive of the unique needs of cancer patients
Bridging Vitamin and Mineral Gaps in Cancer Patients
June 08, 2024 11:08 - 8 minutes - 7.92 MBExplore the crucial role of vitamins and minerals in cancer care and how to bridge any nutritional gaps. This episode offers insights into the common deficiencies faced by cancer patients and practical strategies to address them through diet. We'll cover the importance of micronutrients in supporting immune function, accelerating recovery, and improving overall health outcomes during and after cancer treatment.
"Fueling Recovery: Crafting Nutrient-Dense Snacks for Cancer Patients
June 08, 2024 11:08 - 6 minutes - 5.8 MBJoin us to discover how crafting nutrient-dense snacks can significantly aid in the recovery process for cancer patients. This episode delves into snack options that pack a powerful nutritional punch, providing energy and essential nutrients without overwhelming the digestive system. Learn how to prepare snacks that are not only healthy but also delicious and satisfying, making it easier for cancer patients to meet their dietary needs throughout recovery
Navigating Taste Changes During Cancer Treatment
June 08, 2024 11:00 - 6 minutes - 5.68 MBTaste changes are a common side effect of cancer treatments, which can make eating a challenging task. In this episode, we discuss simple yet effective tips to manage and adapt to taste changes, helping patients maintain their nutritional intake. Discover how to modify flavors and textures to make food more appealing and enjoyable, even when your taste buds are altered by chemotherapy or radiation.
The Healing Power of Homemade Soups and Broths
June 08, 2024 10:44 - 5 minutes - 5.33 MBHomemade soups and broths are not only comforting but also incredibly beneficial for gut health, especially for those undergoing cancer treatment. Join us as we explore the soothing and healing properties of these simple dishes. Learn how to prepare homemade soups and broths that are easy to digest, packed with essential nutrients, and soothing for the digestive system, providing a comforting meal option for cancer patients
Managing Digestive Issues in Cancer Patients Through Nutrition
June 08, 2024 10:16 - 7 minutes - 6.57 MBDigestive issues such as nausea, vomiting, and diarrhea are common challenges for cancer patients, often impacting their nutritional status. This episode explores how to manage these digestive symptoms through effective nutritional choices. Discover foods and eating habits that can help stabilize digestion and maintain adequate nutrition despite these challenges. We'll provide practical advice for adjusting diets to ease discomfort and promote better digestive health during cancer treatment.
Easy-to-Digest Meals for Cancer Patients
June 08, 2024 10:16 - 6 minutes - 6.11 MBDealing with symptoms like indigestion, acidity, or bloating during cancer treatment can be distressing. This episode focuses on easy-to-digest meals that are gentle on the stomach yet nourishing. Learn about meal preparation strategies that minimize discomfort and support digestive health, ensuring that patients can continue to enjoy food and receive the nutrients they need without added stress on the digestive system.
Creative Nutrient-Dense Smoothies for Cancer Patients
June 08, 2024 10:16 - 5 minutes - 5.1 MBSmoothies can be a delicious and efficient way to consume essential nutrients, especially for cancer patients experiencing taste changes or digestive issues. In this episode, learn how to prepare nutrient-dense smoothies that are not only packed with vitamins and minerals but also beneficial for gut health. We'll share creative recipes that combine flavor with function, offering a tasty way to support your nutritional needs and manage symptoms related to cancer treatment.
Sleep Tips for Cancer Patients
June 08, 2024 10:16 - 5 minutes - 5.45 MBNutrition plays a pivotal role in cancer care, and understanding what to eat can be transformative. This episode is dedicated to providing dietary tips specifically tailored for cancer patients. Learn about the best food choices that can help manage symptoms and improve quality of life during treatment. We discuss how to handle common dietary challenges, such as loss of appetite and changes in taste, and offer advice on creating nutritious, appealing meals. Join us to gain practical knowledge...
Summer Wellness: Simple Tips for Cancer Prevention
June 08, 2024 10:16 - 5 minutes - 4.79 MBSummer brings sunshine and outdoor activities, but it's also a crucial time to focus on cancer prevention. In this episode, we provide practical advice for enjoying a healthy summer while minimizing cancer risks. Discover effective strategies for sun safety, staying hydrated, and choosing nutritious foods that can help protect against cancer. We cover everything you need to know to keep your summer safe and healthy, ensuring you enjoy the season to its fullest while caring for your well-being.
Intermittent Fasting and Cancer Treatment
June 08, 2024 10:16 - 4 minutes - 4.34 MBThis episode explores the intriguing concept of intermittent fasting and its potential benefits during cancer treatment. We discuss the scientific basis behind fasting's effects on cancer cells, metabolism, and overall health. Learn about different fasting protocols, practical tips for safely integrating fasting into your cancer treatment plan, and how intermittent fasting might complement traditional cancer therapies. Whether you're considering fasting or just curious about its benefits, thi...
Hydrating with Traditional Indian Beverages
June 07, 2024 15:23 - 5 minutes - 4.79 MBDive into the hydrating world of traditional Indian beverages in this refreshing episode. We explore the benefits of buttermilk, coconut water, and lemon water, known for their revitalizing properties. Learn how to incorporate these hydrating drinks into your daily routine, enhance your energy levels, and improve overall health. Whether you're looking for classic recipes or new twists on old favorites, this podcast will quench your thirst and introduce you to the hydrating powers of beloved I...
Colorectal Cancer Awareness: Empowerment Through Education
June 07, 2024 15:23 - 3 minutes - 3.02 MBMarch is Colorectal Cancer Awareness Month, and this episode is dedicated to enlightening listeners about this significant health issue. Join us as we discuss the importance of awareness, early detection, and prevention. Hear from medical experts on the latest in screening guidelines and treatment options, and be inspired by stories from survivors. Learn how proactive screenings and lifestyle choices can drastically reduce risks and support colorectal health. Let’s spread the word and empower...
Healthy Swaps in Traditional Indian Cooking for Cancer Care
June 07, 2024 15:23 - 7 minutes - 7.2 MBExplore the art of making smart substitutions in traditional Indian cooking to meet the nutritional needs of cancer patients. This episode guides you through adjusting beloved Indian recipes by integrating whole grains, increasing vegetables, and using healthier fats. Learn how to transform your favorite dishes into supportive meals for health and recovery, all while retaining their delicious, authentic flavors. From kitchen tips to ingredient swaps, gain the skills to cook nourishing meals t...
Herbal Comfort: Ayurvedic Teas for Cancer Management
June 07, 2024 15:03 - 8 minutes - 7.83 MBWarm up to the comforting world of Ayurvedic herbal teas and their benefits in cancer management. This episode focuses on the healing powers of tulsi, ginger, and licorice—herbs known for their abilities to boost the immune system, fight inflammation, and support digestion. We'll guide you through making therapeutic teas that alleviate common cancer treatment symptoms such as nausea and sore throats, providing a soothing path to recovery. Join us for a cup of wellness as we steep ourselves in...
Wholesome Indian Breakfasts for Cancer Care
June 07, 2024 15:02 - 9 minutes - 8.6 MBBegin your day with nourishment and flavor as we discuss nutritious Indian breakfasts suitable for cancer patients. Discover how traditional dishes like poha, upma, and idli can provide balanced nutrition, comfort, and a pleasant start to the day. These breakfast options are not only easy to digest but also packed with essential nutrients that support energy and well-being throughout cancer treatment. Join us to learn how to incorporate these wholesome meals into your morning routine for an e...
Healthy Snacking for Cancer Patients
June 07, 2024 15:02 - 8 minutes - 7.33 MBIn this podcast, we uncover the world of healthy snacking options tailored for cancer patients. From high-energy nuts and seeds to antioxidant-rich fruits and soothing herbal teas, learn about snacks that not only satisfy hunger but also provide essential nutrients needed during cancer treatment. Discover how to prepare and choose snacks that support energy levels, immune function, and overall well-being, making snacking a valuable part of your cancer nutrition strategy
Harnessing Ayurvedic Churnas for Cancer Nutrition
June 07, 2024 15:02 - 8 minutes - 7.42 MBDive into the world of Ayurvedic churnas and their pivotal role in cancer care in this informative podcast. We explore the powerful effects of triphala, hing (asafoetida), and methi (fenugreek) powders in enhancing digestion, boosting immunity, and improving overall health. Learn how these traditional herbal powders can be integrated into daily meals to improve nutrient absorption and alleviate gastrointestinal discomfort. Whether you're a patient or caregiver, this episode will equip you wit...
The Nutritional Power of Millets in Cancer Management
June 07, 2024 15:02 - 7 minutes - 7.06 MBExplore the underrated nutritional powerhouse of millets in this episode, as we delve into the benefits of ragi, jowar, and bajra for cancer patients. These ancient grains are laden with fiber, vitamins, and minerals that boost immunity, support digestion, and sustain energy levels during cancer treatment. Learn creative ways to integrate millets into your diet with recipes that are both nourishing and delicious. Embrace the versatility and health benefits of millets to enhance your dietary r...
Local Greens: Nutritional Powerhouses for Cancer Care
June 07, 2024 14:52 - 8 minutes - 8 MBExplore the extraordinary benefits of local greens in supporting cancer nutrition in this detailed podcast. We highlight the importance of greens like spinach, fenugreek, and amaranth, which are packed with antioxidants, vitamins, and minerals. Discover the crucial roles these greens play in enhancing immune function, aiding digestion, and improving overall health. We provide insights into how these nutrient-dense greens can be effectively incorporated into daily meals to help cancer patients...
Sweet Nourishment: Healthier Indian Sweets for Cancer Patients
June 07, 2024 14:52 - 8 minutes - 7.77 MBIndulge in the sweet side of health with our journey into reimagined Indian sweets for cancer patients. In this episode, we explore how traditional treats are being transformed using nutritious ingredients like jaggery, nuts, and seeds. Learn how to prepare ladoos, halwas, and other desserts that not only satiate the sweet tooth but also enrich your diet with essential nutrients beneficial during cancer treatment. We'll share recipes and tips on making these sweets a part of your balanced die...
Spicing Up Cancer Nutrition: The Ayurvedic Way
June 07, 2024 14:52 - 8 minutes - 7.87 MBUnlock the therapeutic potential of Ayurvedic spices in this enlightening podcast episode. Dive into the world of cinnamon, cardamom, and cloves—spices celebrated not only for their distinct flavors but also for their antioxidant and anti-inflammatory properties. Discover how these spices can enhance immune function, reduce inflammation, and contribute to overall wellness during cancer treatment. We'll discuss practical ways to incorporate these spices into your daily meals, bringing both fla...
Tradition Meets Science: Integrating Indian Dietary Wisdom in Cancer Care
June 07, 2024 14:51 - 7 minutes - 7.13 MBJoin us as we bridge the gap between ancient Indian dietary practices and modern nutritional science in the context of cancer care. This episode delves into how traditional foods like turmeric, legumes, and whole grains are combined with contemporary research to enhance cancer nutrition. Learn about the benefits of integrating these nutritional powerhouses into your diet and how they can help improve health outcomes during cancer treatment. We'll provide insights into creating a diet that bal...
Fermented Foods: Probiotic Powerhouses for Cancer Patients
June 07, 2024 14:51 - 8 minutes - 7.81 MBExplore the world of fermented foods and their significant benefits for cancer patients in this insightful podcast episode. Learn about the role of probiotics found in yogurt, kefir, and fermented vegetables in promoting gut health and supporting immune function. We discuss how these easily digestible foods can soothe the digestive tract and enhance nutrient absorption, essential for patients undergoing cancer treatment. Discover practical tips for incorporating fermented foods into your dail...
Comforting Meal Ideas for Chemotherapy Days
June 07, 2024 14:43 - 7 minutes - 6.45 MBNavigating chemotherapy can be challenging, and nourishing your body properly is vital for maintaining strength and comfort. This episode provides comforting meal ideas tailored for chemotherapy patients, focusing on easy-to-digest, nutrient-packed foods that cater to sensitive palates and compromised digestive systems. From warm, soothing soups that ease nausea to protein-rich smoothies that boost energy, discover recipes that are not only nutritious but also comforting and simple to prepare...
Nourishing Traditions: The Healing Power of Indian Foods in Cancer Care
June 07, 2024 14:43 - 8 minutes - 7.68 MBExplore the healing virtues of traditional Indian foods in this enlightening podcast. We delve into how staples like khichdi, dal, and yogurt can significantly enhance the nutritional profile of cancer patients. Each dish, rich in essential nutrients, plays a unique role in supporting recovery and overall well-being. Discover khichdi for its digestibility and soothing qualities, dal for its protein richness, and yogurt for its probiotic benefits. Learn practical tips on how these dishes can b...
Hydration Hero: Coconut Water's Role in Cancer Nutrition
June 07, 2024 14:43 - 8 minutes - 7.36 MBJoin us as we unveil the hydrating power of coconut water in cancer nutrition. This episode highlights coconut water's rich electrolyte composition, essential for maintaining hydration, particularly crucial during cancer treatment. We discuss its natural sugars that offer a mild energy boost, making it an excellent choice for patients needing a gentle lift in their energy levels. Learn more about the practical ways to incorporate coconut water into your diet to leverage its full potential for...
Coconut Oil: A Versatile Ally in Cancer Nutrition
June 07, 2024 14:43 - 8 minutes - 7.35 MBDive deep into the benefits of coconut oil in cancer care. We discuss coconut oil's unique properties, including medium-chain triglycerides and lauric acid, which provide essential energy, support weight management, and aid digestion. This episode offers a detailed look at how coconut oil can be incorporated into the cancer patient’s diet to improve their overall nutritional status and enhance their well-being throughout treatment. Join us as we explore the science behind coconut oil and its ...