Take the plunge with us! 


Are you aware of the benefits of cold showers and cold therapy in general? 


Are they worth the sacrifice of a nice hot n steamy shower? I'm going to find out! 


We wax nostalgic on our explorative youths - not related to showers. 


For more, visit www.cyctpod.com and subscribe to us wherever you get your podcasts to be notified of new content. 


Thanks for listening! 


JB & GW