Leona West-Fox: Part 1

This is Part 1 of my talk with Leona West-Fox, my personal functional medicine nutritionist who helped me right the ship after my injury and surgery in 2014. We discuss a lot of different things including what exactly is a functional medicine nutritionist and how they fit into the medical and nutrition world. We also talk about the makeup of an inflammatory diet and how sugar, fiber and cholesterol to name a few can create certain effects in the body. Leona shares some resources she finds useful and much, much more!