Camouflaged Beauty artwork

Camouflaged Beauty

87 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 10 ratings

International Best Selling Author, Speaker and Host, Cary Ann Thomas shares intimate interviews & Testimonies of Triumph, Trauma & Resiliency of the Military or Veteran Woman. These stories bring hope, motivation and inspiration to help other Women as they Thrive, Grow & Survive in the ranks of the United States Military.Content on this podcast does NOT reflect views of any Military branch of service.

Personal Journals Society & Culture military women beauty relationship culture soldier healing trauma resilient stories
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Episodes

Sometimes It's YOU!!

November 18, 2022 21:00 - 43 minutes - 30 MB

I'm back with another chapter of The Black Label Experience Journal: Sometimes It's You! Being a better version of yourself takes work! My guest Tilwanja and I share our insights on how to navigate the workspace when you are the problem. What does owning it look like and why is it necessary to do so? You don't want to miss this one! The Black Label Experience Journal is available now on Amazon. Grab your copy to start the journey of healing through honest self-reflection and assessment. Or...

The Black Label Experience

November 04, 2022 20:00 - 31 minutes - 21.8 MB

Joining me today is Ms. McKinney of the "It's Porch Time" Podcast. We share thoughts and insights on our journey through The Black Label Experience.  Ms. McKinney is a professional who has been in a remote work setting for several years, yet she has still experienced some workplace issues that are less than ideal. The Black Label Experience is not a one size fits all approach, not something that is easily explained or in many cases understood yet it does exist. The Black Label Experience Jo...

The Black Label Experience

November 04, 2022 20:00 - 31 minutes - 21.8 MB

Joining me today is Ms. McKinney of the "It's Porch Time" Podcast. We share thoughts and insights on our journey through The Black Label Experience.  Ms. McKinney is a professional who has been in a remote work setting for several years, yet she has still experienced some workplace issues that are less than ideal. The Black Label Experience is not a one size fits all approach, not something that is easily explained or in many cases understood yet it does exist. The Black Label Experience Jo...

Social Unrest Impacts Military Members

June 24, 2022 20:00 - 39 minutes - 27.4 MB

The world as we know it is ever changing and social unrest is becoming more prevalent. We are continuously impacted and emotionally charged or drained by things such as crime, violence, school shootings etc.  On this episode we talk about how these things impact our abilities to thrive and accomplish the mission as Military members. Technical Sergeant Kalynn Danner is notably the JILL of all trades carrying many titles such as: business owner, student, mother and Airman. With nearly 10 year...

A Healing Journey: We Believe You SoS

June 10, 2022 20:00 - 51 minutes - 35.7 MB

 The emotional, mental, psychological and physical damages of Domestic Violence and Sexual Assault can be daunting. Intimate partner violence not only impacts the relationship but the relationships with your children and extended family as well. Although this can change the very fabric of our being and leave us confused, sometimes we find the courage to use these challenges to fuel our purpose. My guest this week did just that!  Roweena Davis is a 20 year retired Army Veteran. She served as...

The Evolution of The Airman

May 06, 2022 20:00 - 59 minutes - 40.8 MB

Oh how times have changed!! One thing we can all agree on, is that in order to be successful as a military member, we must be flexible. Although change can be good, change takes time and must be managed to be effectively implemented.  On this episode of Camouflaged Beauty, Que and I sat down and shared our thoughts on many of the changes we have seen over the past 20 years and how we have seen those changes impact our Airmen. From Uniforms to the communication on social media to promotion an...

Fighting Enemies Within Our Ranks- Enduring Military Sexual Trauma

April 15, 2022 20:00 - 1 hour - 51.6 MB

We continuously strive to eradicate Military Sexual Trauma. This ongoing fight though daunting, is necessary, and we will continue to fight on until sexual  assaults are no more!! * If you have been a victim of Sexual Assault and need someone to talk to. we hope you consider reaching out to Dr. Poe and or myself for advocacy support and at a minimum a listening ear. Dr. Diandra Poe has been a noteworthy leader in the war against Sexual Assault and Harassment.  Dr. Poe is a servant leader c...

Fighting Enemies Within Our Ranks- Enduring Military Sexual Trauma

April 15, 2022 20:00 - 1 hour - 51.6 MB

We continuously strive to eradicate Military Sexual Trauma. This ongoing fight though daunting, is necessary, and we will continue to fight on until sexual  assaults are no more!! * If you have been a victim of Sexual Assault and need someone to talk to. we hope you consider reaching out to Dr. Poe and or myself for advocacy support and at a minimum a listening ear. Dr. Diandra Poe has been a noteworthy leader in the war against Sexual Assault and Harassment.  Dr. Poe is a servant leader c...

HERstory in the Making: Military Social Media Influencer

March 25, 2022 20:00 - 1 hour - 53.8 MB

This Airman is taking Social Media by storm & is coined an influencer. Taking professional development to a global level & taking Military social media platforms by storm, Keyona Campbell is behind the scenes on most of the top Military affiliated social media platforms.   Keyona L. Campbell is the Superintendent, of Executive Services, Department of the Air Force Strategic Deterrence & Nuclear Integrations, Pentagon, Virginia. MSgt Campbell is the lead active duty Military Personnelist su...

I Can & I Will

March 11, 2022 21:00 - 29 minutes - 20.4 MB

Sometimes when the plans for your life changes, you have to create new plans. Brenda Young is an Best Selling Author, Professional Life Coach, Correctional Captain, women’s advocate, business generalist, CPR Instructor, registered phlebotomist, registered medical assistant and CEO and Founder of Babs Jewels LLC. Brenda’s Mantra is simple: She believes her sole purpose in life is to inspire and be inspired by women, uplifting one another. Consider sharing your story with  us. Email:   podcas...

Alopecian Beauty_

February 18, 2022 15:00 - 28 minutes - 19.5 MB

Women often spend alot of time on their hair to ensure it is perfect, glossy, healthy and just the way they like it.  But what happens if you lose all your hair? How do you face the world with such a public illness that everyone can see? How do you serve in the Military with a condition such as Alopecia. Alopecia is an autoimmune disease that forces the body to reject hair. My guest this week shared her journey of Glowing through this illness . Jazmin joined the Air Force a bit later than t...

Alopecian Beauty_

February 18, 2022 15:00 - 28 minutes - 19.5 MB

Women often spend alot of time on their hair to ensure it is perfect, glossy, healthy and just the way they like it.  But what happens if you lose all your hair? How do you face the world with such a public illness that everyone can see? How do you serve in the Military with a condition such as Alopecia. Alopecia is an autoimmune disease that forces the body to reject hair. My guest this week shared her journey of Glowing through this illness . Jazmin joined the Air Force a bit later than t...

Invisible Illnesses - Fibromyalgia

February 04, 2022 21:00 - 58 minutes - 39.9 MB

There are times when we just know something is wrong with our bodies. We may not be able to put a finger on exactly what it is but, when you know, you know.  Yarden Smash-Robinson is a Master Sergeant in the United States Air Force. She is currently assigned at the National Intelligence University completing her Bachelor’s in Strategic Intelligence. She is trained as a cyber Intelligence and has served over 19 years. An even greater role she plays is that of a devoted wife and mother of thr...

Veterans Unleashed w/ Coach Brandi Miles

January 21, 2022 20:00 - 27 minutes - 19.1 MB

Life Coaching isn’t Therapy, it’s simply Personal Development. What better way to get this development than from someone who is certified and has walked a similar mile in your shoes?   Brandi Miles is a world changer – and she wants to bring you along for the ride. A mother of six, love is her superpower. Brandi is a Life Coach for veterans and a believer in the power of playing (which is evident in her signature tie-dye, well, everything). She helps veterans go from camo to rainbow. Brandi...

Manifestation

January 07, 2022 21:00 - 57 minutes - 39.3 MB

Manifest your best life through the power of speaking truth to life. Is this possible? Some say your thoughts become your actions and Kristie is a firm believer in this.  From meeting her husband by happenstance, to speaking a career change in her life she has thought about it and manifested it all. This prior Military member is Wife, Mother, Author, Coach and so much more. KRISTIE F. GAUTHREAUX is a spiritual midwife who uses creative writing as a tool to help women communicate their tri...

Manifestation

January 07, 2022 21:00 - 57 minutes - 39.3 MB

Manifest your best life through the power of speaking truth to life. Is this possible? Some say your thoughts become your actions and Kristie is a firm believer in this.  From meeting her husband by happenstance, to speaking a career change in her life she has thought about it and manifested it all. This prior Military member is Wife, Mother, Author, Coach and so much more. KRISTIE F. GAUTHREAUX is a spiritual midwife who uses creative writing as a tool to help women communicate their tri...

Owning Your Space

December 03, 2021 21:00 - 54 minutes - 37.5 MB

Views expressed in this episode are personal and do not reflect the views of any branch of Military service Shay D. Potter recently retired, serving 20 years as a military intelligence officer in the US Army. Shay is a writer, podcast producer, and fiction author with their latest debut contemporary novel, Two Roads Back Together releasing  Spring 2022.  Shay has produced several newsletters and articles on Medium and Substack often writing about navigating life's twists and turns and the ...

Infertiltity

November 19, 2021 21:00 - 35 minutes - 24.4 MB

Our guest this week shares this intimate story of enduring infertility and how her nurse inspired her to become a nurse herself. As an Infertility survivor with 2 wonderful kids, Cristy Murray has a passion for helping women who struggle with infertility. As a veteran and women's health provider, Cristy has made it her mission to give back and empower women to be their own advocates for their health. So that they can create a family that is thriving and healthy physically, emotionally, and ...

Infertiltity

November 19, 2021 21:00 - 35 minutes - 24.4 MB

Our guest this week shares this intimate story of enduring infertility and how her nurse inspired her to become a nurse herself. As an Infertility survivor with 2 wonderful kids, Cristy Murray has a passion for helping women who struggle with infertility. As a veteran and women's health provider, Cristy has made it her mission to give back and empower women to be their own advocates for their health. So that they can create a family that is thriving and healthy physically, emotionally, and ...

Journey of a Single Military Mom

November 12, 2021 21:00 - 34 minutes - 23.5 MB

Our guest today has endured many challenges as a Single Parent but still she rises to the occasion to ensure her girls are loved  and cared for even when it’s hard. Lindsey is from Cameron, Illinois, a small, very rural town in west central Illinois. She graduated in May 2011 with 51 other students and, in July, set out on her journey to a greater world through the military. She has been in the dental career field throughout her 10 and still counting dedicated years. She has been stationed ...

G.I.L.T. - The Mother Daughter Relationship

November 05, 2021 20:00 - 19 minutes - 13.7 MB

Book Pre-Launch date 7 Nov!! Take U out of it & Grow In Love Together (GILT) Charise Freeman is a Life Advisor who served in the United States Air Force for almost 8 years on active duty and another 4 years in the reserves. Over the last decade, she has been passionate about helping women recognize who they are so they can be bold, be heard, and feel valued. Her passion led her to launch her podcast, Growing In love Together (GILT), where she shared her mother-daughter relationship journey...

G.I.L.T. - The Mother Daughter Relationship

November 05, 2021 20:00 - 19 minutes - 13.7 MB

Book Pre-Launch date 7 Nov!! Take U out of it & Grow In Love Together (GILT) Charise Freeman is a Life Advisor who served in the United States Air Force for almost 8 years on active duty and another 4 years in the reserves. Over the last decade, she has been passionate about helping women recognize who they are so they can be bold, be heard, and feel valued. Her passion led her to launch her podcast, Growing In love Together (GILT), where she shared her mother-daughter relationship journey...

My Domestic Violence Outlook

October 23, 2021 18:00 - 25 minutes - 17.4 MB

The views and content shared on this podcast are personal and do not reflect the views of any branch of military service! This is just my outlook on domestic violence. This isn't to say that we all experience or deal with domestic violence in the same way, but i hope my solo rant is able to help at least one person understand that you an do this! I am always open to supporting those I can. Feel free to contact me at anytime to help. Cary strives to have transparent conversations on topics ...

My Domestic Violence Outlook

October 23, 2021 18:00 - 25 minutes - 17.4 MB

The views and content shared on this podcast are personal and do not reflect the views of any branch of military service! This is just my outlook on domestic violence. This isn't to say that we all experience or deal with domestic violence in the same way, but i hope my solo rant is able to help at least one person understand that you an do this! I am always open to supporting those I can. Feel free to contact me at anytime to help. Cary strives to have transparent conversations on topics ...

Military Sexual Trauma Survivor: Meghann Trapp

October 15, 2021 20:00 - 47 minutes - 32.5 MB

This MST survivor, International best selling author, disabled USAF Veteran Firefighter/EMT and an Aeromedical Evacuation Technician for a Med Evac Crew,  is committed to helping others release past traumas through NLP Coaching. Military Meghann is from Littleton, Colorado and has lived in several states in the U.S. While serving in the U.S. Air Force she lived in Aviano AB, Italy, Shaw AFB, SC, Charlotte, NC and Cheyenne, WY. Meghann served  ten years, as a Firefighter/EMT and an Aeromedic...

Beauty Game Changer- The Army Prinncess Collection

October 08, 2021 20:00 - 14 minutes - 9.77 MB

Content Expressed on this podcast do not reflect the views of any Military branch of Service. Ashley Wilson is the CEO of the beauty brand Armyprinncess Collection and an active duty servicemember in the  United States Army. She has served in the Army for over 14 years and is a professional in the Medical community. Her career has resulted in multiple, accolades, awards and decorations along the way. She started the Armyprinncess Channel on YouTube over 5 years ago. This channel is centere...

She's much more than a diagnosis

August 20, 2021 20:00 - 1 hour - 44.9 MB

Nobody wants to hear the words...you have Cancer!!  How do you heal on Active Duty with the constant demands and career expectations? Frankly, my guest this week is the very definition of resiliency!! She  epitomizes strength as a Woman, Mother Leader. Her personality of endurance and positive attitude is most definitely a contributing factor to her healing through a terminal illness. I have the pleasure of knowing her personally and have had the pleasure of admiring her and watching her ra...

She's much more than a diagnosis

August 20, 2021 20:00 - 1 hour - 44.9 MB

Nobody wants to hear the words...you have Cancer!!  How do you heal on Active Duty with the constant demands and career expectations? Frankly, my guest this week is the very definition of resiliency!! She  epitomizes strength as a Woman, Mother Leader. Her personality of endurance and positive attitude is most definitely a contributing factor to her healing through a terminal illness. I have the pleasure of knowing her personally and have had the pleasure of admiring her and watching her ra...

Code Switching

August 13, 2021 20:00 - 45 minutes - 31.5 MB

The views expressed on Code Switching are based on personal experiences and does not reflect the views of any branch of Service. Code-switching involves adjusting your speech, appearance, behavior, and expression in ways that will optimize the comfort of others in exchange for fair treatment, quality service, and employment opportunities. I think all professionals use this technique at sometime or the other sometimes to fit in and sometimes just to thrive!! This week my guest shares her ex...

“ Sista Girl” Real Friendship PT1

August 06, 2021 20:00 - 37 minutes - 25.7 MB

August 1st is National Girlfriend's Day so what better way to celebrate and share a bit of my "Circle" with you than to introduce you to one of my girlfriends. This episode is unstructured, it's just my friend and I talking as we typically do except now you get to be  a fly on the wall. We talk about supporting  each other, holding each other accountable, stories of our past and a little bit of everything. Sorry to tell ya….my friends are better than yours ☺️ Notice this says PT1 so in the...

Military Resume Analysis

July 30, 2021 20:00 - 16 minutes - 11.7 MB

This US Navy Veteran, Employee Relations Consultant, Resume Analyst and so much more is someone to add to your list of people to talk to before you transition!! There are experts and then they’re experienced experts. Her years of multi-faceted experience fueled her passion for helping others. Building effective work relationships is what you will find to be the foundation of Alisha D. Brown Career Consulting, LLC.  Operated by Alisha Brown, a trained human resource professional with a fede...

Military Resume Analysis

July 30, 2021 20:00 - 16 minutes - 11.7 MB

This US Navy Veteran, Employee Relations Consultant, Resume Analyst and so much more is someone to add to your list of people to talk to before you transition!! There are experts and then they’re experienced experts. Her years of multi-faceted experience fueled her passion for helping others. Building effective work relationships is what you will find to be the foundation of Alisha D. Brown Career Consulting, LLC.  Operated by Alisha Brown, a trained human resource professional with a fede...

DMV’s "Kween" of Streams

July 23, 2021 21:00 - 33 minutes - 23.4 MB

When you look in urban dictionary for ‘multiple streams of Income’ you may see this woman! In our feature of Independent Women, we just had to bring back this Mother, Military Veteran, CEO, Multi-Business Owner Extraordinaire, Radio personality & so much more!!! Known as the ‘Midas’ of Business in DC, because everything she touches turns gold!! She has been dubbed the Kween (Queen) of Streams as she has multiple sources of income & successful businesses! She talks about the difference betwe...

Insurance is Assurance

July 16, 2021 21:00 - 20 minutes - 14.3 MB

**The views and content shared in this Podcast are personal and do not reflect the views of any branch of Military service.** Many say save for a rainy day, well Chief Bridges of Mastering Debts In Advance says think about saving for LIVING!!  Go Fund Me is not a replacement for life insurance.  Honestly, Insurance is something we may not truly grasp or even deem necessary sometimes until it's too late, but it’s necessary for your peace of mind and preparation for what May come. SGLI is gr...

Insurance is Assurance

July 16, 2021 21:00 - 20 minutes - 14.3 MB

**The views and content shared in this Podcast are personal and do not reflect the views of any branch of Military service.** Many say save for a rainy day, well Chief Bridges of Mastering Debts In Advance says think about saving for LIVING!!  Go Fund Me is not a replacement for life insurance.  Honestly, Insurance is something we may not truly grasp or even deem necessary sometimes until it's too late, but it’s necessary for your peace of mind and preparation for what May come. SGLI is gr...

She Vets It (Get it?!)

July 09, 2021 21:00 - 23 minutes - 15.9 MB

 We're still talking to Amazing Independent Women and today we chat with Retired Army Veteran Althea Williams Founder of She Vets It who is taking Clubhouse and other Social Media Platforms by storm. "She Vets It" is where women on Clubhouse from all branches of the military come together in a safe space to connect, converse and collaborate.  Her career & experience  is extensive and spans many industries such as television, Business and Aviation Operations.  Support her on CH, FB, IG or ...

She Vets It (Get it?!)

July 09, 2021 21:00 - 23 minutes - 15.9 MB

 We're still talking to Amazing Independent Women and today we chat with Retired Army Veteran Althea Williams Founder of She Vets It who is taking Clubhouse and other Social Media Platforms by storm. "She Vets It" is where women on Clubhouse from all branches of the military come together in a safe space to connect, converse and collaborate.  Her career & experience  is extensive and spans many industries such as television, Business and Aviation Operations.  Support her on CH, FB, IG or ...

Ideri Concept: Celebrating HBCU's

July 02, 2021 21:00 - 17 minutes - 12.2 MB

This month we are celebrating Independent Women, and what better way to start off the month than to recognize this active duty beauty, visionary & business owner, LiConstance Hayes. Born from a desire to recognize all 107 Historical Black Colleges and Universities, Ideri Concept celebrates the history of higher education in the black community through stylish, fashionable denim & bomber jackets you’re guaranteed to love.  LiConstance is onto something big here, she is one to keep your eyes...

Ideri Concept: Celebrating HBCU's

July 02, 2021 21:00 - 17 minutes - 12.2 MB

This month we are celebrating Independent Women, and what better way to start off the month than to recognize this active duty beauty, visionary & business owner, LiConstance Hayes. Born from a desire to recognize all 107 Historical Black Colleges and Universities, Ideri Concept celebrates the history of higher education in the black community through stylish, fashionable denim & bomber jackets you’re guaranteed to love.  LiConstance is onto something big here, she is one to keep your eyes...

I'm More Than My Story

June 25, 2021 21:00 - 1 hour - 45.6 MB

The views and content shared on this podcast are personal and does not reflect the views of any branch of military service! Headlines: SMSgt Retires in 2016 && Returns as CMSgt 2019 How?? An accusation & interpretation of the Don’t Ask Don’t tell Policy would lead to her being forced to retire earlier than expected.Countless pleas, reports of mistreatment and a Congressional would not help her maintain her impeccable career or give her the benefit of the doubt. For years she fought for wh...

Don't Believe Me, Just watch!!

June 11, 2021 21:00 - 30 minutes - 20.8 MB

Imagine giving birth to a new baby at 21 years old and then being diagnosed with a brain tumor.  What now? This is where support comes in. This is when Military Leaders are supposed to be at their best for you. This support is what we call "Taking care of your people". Anything less than that is what we call "Piss poor Leadership".  Shaton Evans, Master Sergeant in the US Air Force, wife, and mother of 3, shares her story of defying naysayers and overcoming adversity. As a Military Brat, a...

Welcome to June

June 04, 2021 21:00 - 5 minutes - 3.53 MB

Hello  and welcome to June!! First, we want to say thank you  for rocking with us for 6 entire months!! What a journey!! My guests have been amazing, the stories have been life changing and inspiring and I've learned so much about people and myself. I wouldn't change a thing!! Thank you for trusting me with your stories.  This is not a full episode, in-fact this month we take our regularly scheduled quarterly " Wellness Break".    This month we only have 2 episodes lined up for you, so...

Welcome to June

June 04, 2021 21:00 - 5 minutes - 3.53 MB

Hello  and welcome to June!! First, we want to say thank you  for rocking with us for 6 entire months!! What a journey!! My guests have been amazing, the stories have been life changing and inspiring and I've learned so much about people and myself. I wouldn't change a thing!! Thank you for trusting me with your stories.  This is not a full episode, in-fact this month we take our regularly scheduled quarterly " Wellness Break".    This month we only have 2 episodes lined up for you, so...

Wrap Up: Help Those Among us Struggling in the workplace

May 28, 2021 21:00 - 27 minutes - 18.9 MB

Our Pro-Host this month help us think about how to best support some of those in our workplaces struggling with simple or extreme traumas or transitions. It’s all about acceptance and respect! Everyone deserves it regardless of what they face. Check out her bio below: Nye Daley has a PhD in Industrial/Organizational Psychology from Capella University. She is a magna cum laude MBA graduate from American InterContinental University with a concentration in International Business Management. S...

Wrap Up: Help Those Among us Struggling in the workplace

May 28, 2021 21:00 - 27 minutes - 18.9 MB

Our Pro-Host this month help us think about how to best support some of those in our workplaces struggling with simple or extreme traumas or transitions. It’s all about acceptance and respect! Everyone deserves it regardless of what they face. Check out her bio below: Nye Daley has a PhD in Industrial/Organizational Psychology from Capella University. She is a magna cum laude MBA graduate from American InterContinental University with a concentration in International Business Management. S...

Transgender Awareness

May 21, 2021 21:00 - 27 minutes - 18.7 MB

An Executive order was recently signed to state  that all Americans who can meet military standards, regardless of gender identity, may serve in the U.S. armed forces. This is life-changing for many transgender troops already serving! One of those troops is a Guardian in the United States Space Force. Hailing from South Carolina, Sabrina Bruce was born a male and joined the US Air Force in 2013. She saw the Military as a very masculine thing to do and believed that serving would help with ...

Recovering from Alcohol Misuse

May 14, 2021 21:00 - 26 minutes - 18.3 MB

Drinking can be a common pass time for many of us. Most people don’t truly understand their relationship with alcohol and the long term physical, social, psychological or financial impacts. The Air Force recognizes alcoholism as a preventable, progressive, treatable, and non-compensable disease that affects the entire family. That simply means, help is available! One of the goals of The Air Force Alcohol and Drug Abuse Prevention and Treatment (ADAPT) program, is to minimize the negative con...

Recovering from Alcohol Misuse

May 14, 2021 21:00 - 26 minutes - 18.3 MB

Drinking can be a common pass time for many of us. Most people don’t truly understand their relationship with alcohol and the long term physical, social, psychological or financial impacts. The Air Force recognizes alcoholism as a preventable, progressive, treatable, and non-compensable disease that affects the entire family. That simply means, help is available! One of the goals of The Air Force Alcohol and Drug Abuse Prevention and Treatment (ADAPT) program, is to minimize the negative con...

Difficult or Honest? Are Straightforward Women Hard to Work With?

May 07, 2021 21:00 - 17 minutes - 12.2 MB

Do you call the baby ugly?  Because being straightforward is viewed as negative, Women with strong personalities struggle significantly more in the workforce.  Are men with "strong" personalities labeled difficult, or are they praised for being confident and assertive? How do these Women thrive while being called rude, mean or worse?  As Nicole says it, the right Leaders view her personality as an asset and for her that's empowering. Nicole is open and willing to challenge the process and re...

Month of the Military Child Wrap Up

April 30, 2021 21:00 - 43 minutes - 30.1 MB

As  we typically do, we brought in the Professional! This was a difficult month for many of our listeners and supporters, however these topics were way too important not to share.  Our Pro-host reminds us of the need to connect, take care of ourselves and find the resources to help us heal and grow. Read her bio below: Mrs. Cynthia Washington Williams is a Licensed Professional Counselor in the human services field for 25 years and is licensed in SC and NC. She is a National Certified Cou...

Twitter Mentions

@shayla_d_potter 1 Episode
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