Calming Mind Therapy

190 episodes - English - Latest episode: 25 days ago - ★★★★ - 47 ratings

Sleep. Relaxation, calming, positive energy, healing, humor, mindfulness, adaptation. If you enjoy my podcast and would like to support it's creation, you can find my Patreon at: https://patreon.com/calmingmindpodcast

Mental Health Health & Fitness
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Episodes

Time for pause.

March 31, 2024 23:58 - 23 minutes - 11 MB

I hope to return soon. Thankyou and take care.

Operation or spa day.

February 28, 2024 22:06 - 26 minutes - 12.3 MB

The tale of my knee surgery.

The mystical world of chakras.

January 31, 2024 00:06 - 36 minutes - 17.1 MB

Taking some care of the chakras.

Information please

January 15, 2024 22:19 - 37 seconds - 317 KB

Question?

Caverns of secrets and knowledge.

January 15, 2024 22:12 - 18 minutes - 9.16 MB

Enter with me Caverns of peace, knowledge and wisdom to be at rest when you need to be calm.

It's ok.

January 02, 2024 18:09 - 4 minutes - 2.05 MB

A very om I'mtrue poem I found written by Lou Coghlan.

Re recorded Christmas imaginings.

January 02, 2024 17:54 - 20 minutes - 9.51 MB

I have been told my last Christmas recording has no audio. So for safty's sake I imagined again. Maybe with some differences:)

Christmas imaginings

December 05, 2023 20:07 - 39 minutes - 19.3 MB

A magical Christmas some real and a lot in my head. Merry Christmas everyone.

Rest, relax, sleep and believe.

November 25, 2023 02:31 - 28 minutes - 13.5 MB

Wind down rest and flow into sleep and believe all is good.

A Reading that maybe of help to many

November 13, 2023 02:00 - 36 minutes - 17.3 MB

I did a card reading for someone and realized the information may be good for many people to listen to the advice.

Affirmation and information to rest and sleep.

November 05, 2023 00:42 - 22 minutes - 10.5 MB

New respect for our body and for self as we rest or sleep.

Explanation and learning. I'm back.

October 23, 2023 01:32 - 14 minutes - 6.87 MB

Where have I been and what I have learned.

To sleep with the seashore.

September 22, 2023 00:27 - 16 minutes - 8.13 MB

The sounds, sights, and rhythm of the ocean waves lull you into a peaceful sleep.

Chances are...

September 03, 2023 18:01 - 22 minutes - 10.8 MB

What is a chance. Is it good. Will it hurt. Chances are you can open your life with chances.

You broke my heart. But now I'm free.

August 20, 2023 23:46 - 30 minutes - 14.5 MB

I was once heartbroken I have dissected that heartbreak and now I'm free.

The freedom of pause and space.

August 13, 2023 18:44 - 21 minutes - 9.9 MB

Give yourself rest, Peace the space to bring all you need in gratefullness.

A Dear Friend

August 13, 2023 00:46 - 5 minutes - 2.71 MB

I would not typically do this, but a dear friend is fighting cancer. Health insurance is denying life saving treatment. He needs help reaching his goal so he can pay out of pocket for treatment. Anything helps. Thank you. The Gofundme can be found here: https://www.gofundme.com/f/Please-help-Ryan-fight-for-his-Life

Face problems one breath at a time

August 11, 2023 17:58 - 23 minutes - 11 MB

We all have problems. Sit have pause and breathe gently through them.

Walk on with me.

August 05, 2023 21:04 - 15 minutes - 7.21 MB

A song and words to lift, persever, though all things.

Just a check in.

July 05, 2023 22:22 - 21 minutes - 10.1 MB

Update to why.im a bit behind in recordings.

A room of peace.

June 17, 2023 21:22 - 18 minutes - 8.59 MB

Enter a room of peace and healing to rest, sleep, and revitalize your days.

A story to help you rest and sleep.

May 29, 2023 22:37 - 22 minutes - 10.5 MB

Ring a bell three times to drop into quiet. Then, go through seven doors to peace.

Suggestions for peace of mind.

May 18, 2023 05:17 - 21 minutes - 10.2 MB

Just a few sentences to ease your mind for daily peace.

To sleep

May 01, 2023 01:09 - 29 minutes - 14.5 MB

To sleep. A little help in assisting sleep to rest.

Somewhere. To relax and sleep.

April 19, 2023 00:56 - 21 minutes - 10.1 MB

Take the time to go somewhere. Anywhere you wish. Rest or sleep somewhere.

The Gift

April 10, 2023 21:18 - 30 minutes - 14.5 MB

Just a relaxing moment with me.

Just a hello

March 27, 2023 22:06 - 13 minutes - 6.4 MB

Just that, Hello.

Addictive cycles need to be understood to aliviate problems

February 28, 2023 03:20 - 38 minutes - 18 MB

All behaviors run in cycles. Get to know how and when to interrupt them if they are controlling your life.

Somewhere in time.

February 07, 2023 04:46 - 20 minutes - 9.88 MB

Reflecting that everything was, is, and will be, somewhere in time.

A space to rest or 😴 sleep.

January 21, 2023 04:59 - 15 minutes - 7.71 MB

A mystic space to enable you to rest,sleep, dream or manifest. A time and space just for you.

ME.

January 10, 2023 22:46 - 32 minutes - 15.9 MB

Reflections on a life. If you can't remember with a smile. Don't remember at all.

Floating to peace.

January 01, 2023 19:48 - 23 minutes - 11.2 MB

As we start this New Year it is best to begin anew. You are probably a survived of something. Take this opportunity to move on. To flow or float past turmoil.