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Beginning with a Youth Mindfulness Session led by former NFL Player, Keith Mitchell, this day will be filled with opportunities for growth and education. There will be a 5K Run/Walk along with a huge fun filled Expo complete with free health screenings, activities and events for the whole community. Celebrity guest entertainment may include Common, India Arie and other surprise performers!

Light It Up Foundation, founded by Keith Mitchell, NFL celebrity football player and yogi raises the importance of healthy living, and the transformational power of yoga among our nation’s youth, families and military veterans.

AltaMed, the nation’s largest Community Health Center, provides vital health care services to ove...r 150,000 patients annually throughout Southern California. Services include premier obesity intervention and prevention, pregnant and parenting teen programs, primary care, senior and long term care, HIV/AIDS case

management and primary care, dental care, mental health services, free care for the uninsured. No one at AltaMed is turned away for lack of ability to pay.

http://www.mindful5k.com