Calluna Wellness Meditations artwork

Calluna Wellness Meditations

48 episodes - English - Latest episode: 5 months ago - ★★★★★ - 9 ratings

Free guided meditations for everyone. Please do not listen to these meditations during an activity that requires focus, such as driving. Relax and enjoy this time to yourself.

Alternative Health Health & Fitness selfhelp alternativehealth freeguidedmeditations guidedmeditation health meditation wellness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Beacon of Love

November 24, 2023 15:11 - 6 minutes - 11.1 MB

Be a beacon of love, peace, and gratitude.

Meditation for Peace

October 20, 2023 16:46 - 8 minutes - 12.9 MB

Let's fill our world with peace.

Energy Update

September 29, 2023 15:24 - 12 minutes - 19.2 MB

Feel the flow!

Reclaiming Simple Joys

August 15, 2023 22:20 - 10 minutes - 15.8 MB

Reconnect with the simple, uncomplicated, pure joys of your childhood.

Bliss

July 07, 2023 23:05 - 6 minutes - 10.5 MB

A simple summer meditation. A moment of gratitude and bliss.

Standing in Truth and Love

May 01, 2023 06:22 - 9 minutes - 12.6 MB

This quick, powerful exercise will help you stand in your truth, guided by love.

Releasing Worry

April 04, 2023 05:11 - 9 minutes - 14.3 MB

We all worry from time to time. Let’s take a few minutes to release the fears and worries that plague us.

balance

March 13, 2023 17:38 - 14 minutes - 22 MB

Finding balance in life is beneficial to your overall well-being. Let's take a few moments to regain a sense of balance.

Messy Meditation

November 12, 2022 20:55 - 12 minutes - 18.4 MB

It’s wonderful to set up a calm, relaxing environment in which to meditate. But life isn’t always calm and relaxing. Life can be messy. Let’s explore how to meditate in less than ideal conditions.

self-guidance

September 25, 2022 15:32 - 11 minutes - 17.4 MB

Settle into your own energy, release your internal chatter, and tune in to your self-guidance system.

remembrance

August 18, 2022 17:21 - 11 minutes - 17.4 MB

This process can help you begin to recover lost memories, conversations, events… the things that you’d like to recall. As always, only allow into your energetic space that which supports your highest good.

release

July 23, 2022 17:59 - 8 minutes - 13.2 MB

Release that which weighs you down, that which holds you back. Release the darkness, embrace the light.

Grounded, Connected, Guided, Protected

June 26, 2022 16:45 - 9 minutes - 15.2 MB

This meditation can help you feel your connection to the Earth, the Creator, your Highest Self, and your loved ones in spirit.

Love Your Chakras

April 01, 2021 07:00 - 14 minutes - 21.7 MB

Align and expand your seven main chakras.

Letting Go

March 01, 2021 08:00 - 9 minutes - 15.1 MB

This meditation can help you begin to let go of other people's emotional baggage.

Heart Chakra Meditation

February 01, 2021 08:00 - 14 minutes - 21 MB

Open to the flow of unconditional love.

The Akash

January 01, 2021 08:00 - 17 minutes - 25.9 MB

Explore this energetic field to receive guidance and information.

Get Grounded

December 01, 2020 08:00 - 13 minutes - 19.8 MB

Reconnect with the loving, healing support of our Mother Earth.

The Astral Plane

November 01, 2020 07:00 - 24 minutes - 35.8 MB

Temporarily release earthly attachments to start connecting with the astral plane.

Movement Meditation

October 01, 2020 07:00 - 19 minutes - 19.1 MB

This meditation enhances your body’s energy flow by way of physical movement.

Love Your Fear Away

September 01, 2020 07:00 - 12 minutes - 13.3 MB

Gently release the fear, concern, or unease that holds you back.

Healing Garden

August 01, 2020 07:00 - 19 minutes - 19.2 MB

Visit your healing garden to help soothe any physical or emotional discomfort that you carry.

Akashic Manifestation

July 01, 2020 07:00 - 22 minutes - 22 MB

Tap in to the manifestation potential of the Akashic Field.

Align with the Divine

June 01, 2020 07:00 - 12 minutes - 13.1 MB

This meditation uses affirmations to help align with the divine essence that is in each of us.

Meet Your Higher Self

May 01, 2020 07:00 - 15 minutes - 15.6 MB

This meditation provides an opportunity to connect face-to-face with your own higher self.

Refresh Your Home

April 01, 2020 07:00 - 15 minutes - 15.4 MB

Clear unwanted energy from your home and fill it with love, light, and peace.

Forgive Yourself

March 01, 2020 08:00 - 12 minutes - 12.8 MB

Release the past to set yourself free.

Blue Rose Meditation

February 01, 2020 08:00 - 15 minutes - 15.9 MB

Life is a mystery. Open to the answers.

Opening to Abundance in the Now

January 01, 2020 08:00 - 17 minutes - 17.7 MB

Release the past and future; open to abundance in the now moment.

Sacral Chakra Cleanse

December 01, 2019 08:00 - 15 minutes - 15.5 MB

Boost the wellness of your creative center, the sacral chakra.

Day of the Dead Meditation

November 01, 2019 07:00 - 14 minutes - 14.5 MB

This meditation celebrates our loved ones in spirit.

Spirit Team Meeting

October 01, 2019 07:00 - 15 minutes - 15.3 MB

This meditation calls in your spiritual support team in order to open to their guidance and give them thanks.

Space College

September 01, 2019 07:00 - 20 minutes - 20.1 MB

Connect with the educational resources of the universe to aid your intuitive development.

Crystal Cave Meditation

August 01, 2019 07:00 - 13 minutes - 13.5 MB

Connect with the power of crystals.

Manifestation Meditation

July 01, 2019 07:00 - 10 minutes - 11 MB

This process can help you tap in to your innate manifestation abilities.

Quick Energy Cleanse

June 01, 2019 07:00 - 10 minutes - 10.7 MB

This simple process will help you release anything that doesn’t belong in your energy field.

Affirmation Meditation

May 01, 2019 08:00 - 19 minutes - 18.9 MB

Use the power of the present moment to begin changing your life.

Violet Flame Meditation

April 01, 2019 08:00 - 15 minutes - 15.5 MB

Simple, powerful, effective: the violet flame can help you release what holds you back.

Cord Cutting Process

March 01, 2019 10:00 - 17 minutes - 17.7 MB

This meditation can help you release negative attachments to people, places, or situations.

Quantum Field Healing

February 01, 2019 10:00 - 24 minutes - 23.8 MB

This meditation can help boost emotional and physical healing at the microscopic level.

Past Life Exploration

January 01, 2019 10:00 - 38 minutes - 37 MB

A guided meditation to help you explore past and parallel lives.

Earth Energy Meditation

December 01, 2018 10:00 - 14 minutes - 15.2 MB

This gentle process can help you reconnect with the healing power of the earth’s electromagnetic frequency.

Akashic Meditation

November 01, 2018 09:00 - 26 minutes - 26 MB

A way to access the records of life events from your past, present, and potential future.

Meet Your Spirit Guide

October 01, 2018 09:00 - 31 minutes - 30.3 MB

A beautiful way to invite loving guidance from the other side.

Throat Chakra Cleanse

September 01, 2018 09:00 - 19 minutes - 19 MB

A guided meditation to help heal and balance your throat chakra, the center of communication.

Flying with Angels

August 01, 2018 14:04 - 13 minutes - 13.8 MB

This guided meditation can help you begin to release travel anxiety.

Energy Body Meditation

July 11, 2018 13:29 - 20 minutes - 20.7 MB

This guided meditation will help align your chakras and clear your aura.

Basic Meditation

July 07, 2018 21:44 - 11 minutes - 12.5 MB

A wonderful place to begin or renew your meditation journey.