Episode 7 - Mike Le, online fitness trainer
The Fit Ref Podcast with Justin Slimm
English - February 03, 2020 23:32 - 44 minutes - 40.8 MBFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 6 - Mike Du
Next Episode: Episode 8 - How to lose weight effectively
Training hard into your 40s is not easy. Your body may not respond the way you want it, there are more struggles in life and time just seems to escape you. Mike’s approach to life and fitness is inspiring, friendly and motivational. There are a lot of things to take away from this one, including: how to train hard with a busy schedule. Why motivation only gets you so far. How you can inspire your kids to be fit with you.