Caffeine Crisis
13 episodes - English - Latest episode: almost 2 years ago -Welcome to caffeine crisis with Angel Salgado. Come along and let's have deep conversation about everything that's on your mind. send me questions or topic ideas on twitter @salgadoangelll. Stay tuned for new episodes every Thursday starting September 30th! Support this podcast: https://podcasters.spotify.com/pod/show/caffeinecrisis/support
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Episodes
existential crisis
July 16, 2022 03:55 - 49 minutes - 45.5 MByo what's up ya'll! I'm back again trying to rediscover myself and trying to get back in tune with my passions and hobbies and turn that into something passionate that I can use to fulfill my life goals. it's very hard when it feels like there is so much pressure to achieve big at such an early age, but we must remember that we are all at a different pace in life. it's okay to feel like you don't know who you are, it can lead to creating a new identity for yourself that can lead to a happier ...
be there for yourself
May 27, 2022 18:30 - 53 minutes - 49.8 MBhey besties, I have come to the realization that being there for yourself is very important as you are growing up and experiencing more moments alone to think what step to take next in life. As someone who wants to be available for friends and family, it may seem and feel selfish to put myself first but that does not need to be the case. If people around you truly love you and want the best for you, they will understand when you have to stay in to get through whatever you need to get through...
career crisis
April 15, 2022 18:06 - 1 hour - 61.7 MBhey besties! long time no talk; I am experiencing a career crisis at the moment and wanted to share incase anyone was feeling the same way. remember that its okay to not be sure what to pursue in your life, sometimes it's okay to experience so that it can help you feel better prepared and skilled for a passion or career you have been struggling to work towards. I finally feel ready to take on my real estate career and get a grip with social media after many burnouts at my current job and many...
i've hit a wall
February 27, 2022 01:04 - 58 minutes - 53.9 MBhey y'all, i'm back once again. i've recently hit a wall where i am reflecting on the good and the bad of my life and what i have become. i have lost my identity and have been stifled with my life purpose. with this reflecting i have realized that i have accomplished many things i wanted to accomplish as a child, but i got stuck in the cycle of buying material things that don't matter now as a 20 year old. after a trip to Seattle and turning 20 i'm having these experiences that made me realiz...
making tomorrow better
January 19, 2022 19:33 - 1 hour - 80.3 MBHey y'all!! Finally back on track with a refreshed mind, and taking on the new year with new goals and a clearer mind. Hope this helps you in some sort of way to understand to take on challenges but be patient with yourself and do it for yourself. It can be difficult to set goals for the new year, so make sure to make realistic goals and if you do not get them done by a certain time or don't see the process you expect, don't take it as you're not doing enough, rather be proud and happy that ...
depression pt.1
November 20, 2021 03:12 - 54 minutes - 62.8 MBhey y'all, I've been stumped for the past two weeks. just wanted to vent a bit about a depressive episode and how I'm feeling. hopefully this can help you feel like you are not alone with what you are struggling & hope my small tips at the end can help get yourself off your mind from thinking a lot. go outside and enjoy the fresh air and let the sun absorb into your skin to get a grounding feeling to live in the present moment. as annoying as it can sound... I promise things will get better!...
just do it/ letting go
November 05, 2021 21:18 - 1 hour - 56.2 MBhey y'all!! in this episode of caffeine crisis I wanted to share of letting go and just taking a risk or just doing something that you have potential inn achieving successful results in. holding back on pursuing something in life can be difficult when overthinking and doubt come into mind, and I promise you are not alone in this. whether something can produce a good or bad outcome, we need to get the fulfillment of getting an obstacle out of the way and how we will take a positive or negativ...
uncomfortable
October 30, 2021 00:11 - 1 hour - 34.8 MBhey y'all sorry for the late upload of this episode. I have been so out of it lately but here we go (: feeling like your're alone on your mental health journey? well lets talk about that real quick & talk about normalizing asking for support & being open minded to receiving help. want to delete social media? lets do that together, I promise you it will help you focus better on improving your mental health. stop using social media as a distraction & instead open a book or find hobbies that wi...
mental health
October 21, 2021 22:29 - 1 hour - 123 MBHey guys! I’ve been super out of it lately and decided to scratch the surface of my mental health journey. It’s a bit tuff right now but we’ll get through this!! --- Support this podcast: https://podcasters.spotify.com/pod/show/caffeinecrisis/support
friends
October 14, 2021 12:00 - 1 hour - 33.4 MBAngel talks about his friends and how he has become friends with just about everyone he has met. He talks about appreciating and loving his friends more now that he is becoming an adult. A part of becoming an adult is everyone has their own life so now it's difficult to catch up and hangout with friends. He talks about how to cherish the moments we are still able to have and how to even continue a friendship after high school. --- Support this podcast: https://podcasters.spotify.com/pod/s...
wanting to move out
October 08, 2021 22:18 - 50 minutes - 46.3 MBAngel speaks about his struggle to move out and why he not only wants but also needs to move out. It’s a big step in his life and he explains the reasons he is looking forward to moving out --- Support this podcast: https://podcasters.spotify.com/pod/show/caffeinecrisis/support
finally feeling better
September 30, 2021 11:00 - 1 hour - 29.1 MBThe last year has really let many of us have more time alone to think about ourselves. We all have our own struggles that come in every way you can think of. Angel gets deep about his past year and how much it has helped him gain better mental health and how we can all achieve better mental health --- Support this podcast: https://podcasters.spotify.com/pod/show/caffeinecrisis/support
welcome to caffeine crisis
September 25, 2021 23:47 - 4 minutes - 2.16 MBwelcome to my new podcast, come along and let's have a conversation about everything that is on your mind. Follow me on Instagram/ Twitter @salgadoangell to send me topic suggestions or any feedback to improve the podcast. There will be new episodes every Thursday starting September 30th! --- Support this podcast: https://podcasters.spotify.com/pod/show/caffeinecrisis/support