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"Late To The Party" -- New Year's Resolutions?
Caffeinated and Confident
English - January 30, 2020 22:26 - 35 minutes - 16.2 MB - ★★★★★ - 9 ratingsFitness Health & Fitness Technology 40yrsold fitness beyourownhero caffeinated coffee confident gym reallifeperspective workgymbalance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Focused on Community / Mike Bires, owner of Nutrition Faktory
Next Episode: Finding your Who - Ruthless In Pursuit / Michael Vespa
In Episode #24, we dive into JP's disdain for New Year's Resolutions. Why wait until the beginning of the year to make changes? Also, we journey down the worm hole of bad habits caused by social media, lack of sleep and sudden stops to things we have been doing all year. In the end, we agree change is hard, but needed to advance in life. Cheers to a New Year and a New Decade!! Caffeinate and Enjoy... big things are coming!
Caffeinated & Confident -- https://www.instagram.com/caffcon/
Intro and Outro Music
"Zombie Disco"
Malibu Blackout -- https://www.malibublackout.com/listen