![Caffeinated and Confident artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/a5/0e/9f/a50e9f65-1065-a143-5e00-03887f4648be/mza_636967051573993602.jpg/100x100bb.jpg)
It's Not F**King Complicated
Caffeinated and Confident
English - July 21, 2019 20:05 - 24 minutes - 11.3 MB - ★★★★★ - 9 ratingsFitness Health & Fitness Technology 40yrsold fitness beyourownhero caffeinated coffee confident gym reallifeperspective workgymbalance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Motivation and Discipline
Next Episode: My Doctor is Stronger than Your Doctor
In this episode we are talking about over complicating. Harlow and I had a chance to sit down and talk about how people often times over complicate things before they even start. We dive into keeping it simple and not using the excuse of not knowing, to prevent you from starting.