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Episode 36 - "The Medicine of Movement" w/ Chris Beavers, DPT
Caffeinated and Confident
English - December 03, 2020 04:11 - 1 hour - 34.2 MB - ★★★★★ - 9 ratingsFitness Health & Fitness Technology 40yrsold fitness beyourownhero caffeinated coffee confident gym reallifeperspective workgymbalance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 35 - "That YES Mentality" w/ Amanda Pumphrey
Next Episode: Episode 37 - The Endless Year 2020
In Episode 36, we get into a great conversation with Chris Beavers. He is a Dr. of Physical Therapy, owner of Momentum Sports and Performance, and the host of the Nashville Fitness Podcast. We dive into the physical effects of working from home, the benefits of staying active, the importance of recovery and good vs. bad PT. So grab your coffee, set back and enjoy.
Also, checkout The Nashville Fitness Podcast for more great information on health and wellness.
https://www.momentumsportspt.com/
Intro and Outro by Malibu Blackout - "Zombie Disco"